Melo's Wellness and Rehabilitation Services

🌿 Good Morning! 😊

🩺 Today's Physiotherapy Quiz

How often should someone who sits at a desk take a short movement break?

A. Every 30–60 minutes

B. Every 3 hours

C. During lunchtime only

💬 What's your answer? Comment A, B, or C in the comments below!

Let's learn together and keep our bodies healthy. 😊

Meet Veronica — Our Physiotherapist at Melo’s Wellness & Rehabilitation Services

We’re proud to have Veronica Kapanda, a dedicated physiotherapy technologist and rehabilitation specialist, leading our care team. With a passion for restoring mobility and empowering recovery, Veronica combines clinical expertise with a warm, patient-centered approach that makes every session both effective and encouraging.

About Veronica:
Experienced in musculoskeletal therapy, neurological rehabilitation, and post-surgical recovery.

Known for her compassionate care and commitment to helping clients regain independence and confidence.

Believes in holistic healing — blending physical therapy with wellness education to promote long-term health.

🌿 Whether you’re recovering from injury, managing chronic pain, or seeking preventive care, Veronica ensures every treatment plan is tailored to your unique goals.

📍 Location: Lusaka ( home calls)
📞 Contact: 978636110
🕒 Hours: Monday–Sunday(time flexible)

**MYTH vs FACT**

❌ **Myth:** "If the pain is bearable, I don't need physiotherapy."

✅ **Fact:** Waiting until pain becomes severe can make recovery take longer. Early assessment and treatment can help prevent the problem from worsening.

Don't let pain become your normal.

📩 Contact Melo's Wellness & Rehabilitation Services for professional physiotherapy and rehabilitation.
📍Lusaka
Call or WhatsApp 978636110 for your inquiries

Home Physiotherapy Services in Lusaka and surrounding areas
We Bring Rehabilitation to Your Doorstep!

MELO'S WELLNESS & REHABILITATION SERVICES

Bringing Quality Physiotherapy Care to Your Doorstep

🩺 Physiotherapy Services

✔ Musculoskeletal Rehabilitation
✔ Stroke Rehabilitation
✔ Post-operative Rehabilitation
✔ Sports Injury Management
✔ Neck and Back Pain Treatment
✔ Arthritis Management
✔ Balance and Gait Training
✔ Chest Physiotherapy
✔ Exercise Prescription
✔ Home-Based Rehabilitation

🏠 Home Services Available

We provide personalized physiotherapy treatment in the comfort of your home.

📍 Lusaka, Zambia

📞 Call/WhatsApp: +260 978636110

✨ Compassion • Recovery • Mobility • Independence ✨

Melo's Wellness & Rehabilitation Services
Restoring Movement, Enhancing Lives.