Fit_Keitu 24

Fit_Keitu 24

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We help people get into the best shapes of their lives through good nutrition and workouts. We also offer advice on sports nutrition, skin and personal care.

Choose your body goal:
● Lose weight/belly fat
● Gain healthy weight
● Build lean muscle

09/10/2026

Squats challenge at Up n Press: 70 60 50 40 30 20 10 = 280 squats

07/10/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Shököñä Thäbïsö Rëväldö Mäökïsä, Carmen Correa, Shadrack Modiakgotla, Ruot Puot, Sadun Sampath, Evangelina Vidals, Muhammed Muhammed, Luc Ralay, Omary Sukari, Demariadesimba Zewa, Phan Thị Bửu Châu, Lupita Puente, Arayatzi Valdez Beltran, Prince Louiejay Cabuguas, Judz Trexy Cabeltes, Philih Shortbase, Deo KandaMkandaji, Mouhamedali Diwani, Ndalyelao Hamaambo, Lovina Lovina Jmd, Maneli Ngolanyama, Falonne Tusevo, Thato J Komisi, Agostinho Insubstituíveis Angélica Psi Cli, Basimane P**e, Bi Robert, Carol Juma, Vangie Sapong, Ratu Silalo Milano, Miryam Amarilla, Othuman Bey, Bonolo Angel Butana, Mamadou Lamine Sagna, Justini Mb, Moosalamer Salama, Emílio Pedro Magenge, Jacob Maphosa Keetse, Nwabisa Mncube Sylvia, Ethyniyap, Zenaida Diendo, Llyn Reoyan Francisco, Monico Jesus Rojo Flores, Tchiconde Tcha Longuti, Loveness Manga, Eissej Carteciano, Virgie Jalapadan Maghanoy, Cel Ortizano Echavez, Blessing Dlamini, Izoh Mayor, Siyanokeng Lekhoana

07/10/2026

Shout out to my newest followers! Excited to have you onboard! Given Mzimba, Hilma Nangula Haipinge, Fernando Esteban Mendez Escobar, Gem Caranay, Amoy Williams, Motsiri Puffrous, Irish Jakosalem, Osmar Ortigoza, Alter Nyiko Mavunda Mbele, Jayson Rey Brua Villariaza, Stagto President's Cousin Thankane, Anisette Hernández Guzmán, Cintya Cruz Sotil, Sally Mungai, Arianne Pantinople, Judith Sablan Oler, Beautyk Zagabe, Pius Sigei, Amath Sy, Archie Bibiolata Garganian, إبراهيم Duonguos, Heng Ly, Nicholas Kimanzi Mumo, Cez C. Ramos, Henry Jibril, Glyn Pestanas Tac-an, Tarley Gborkorquellie, Bassirou Dieme, Ranilo Aro, Magicstick Malo, Heidy Oviedo Noguera, Darius B. Johns II, Ian Mar B. Ver, Arnold Agudo Bayona Jr., Carmelita Sumile Babia, Waiba Bachan, Seydou Goudiaby, Pawit Nurkhasanah, Josephine DeGuzman Cruz, Kouadio Ignace Kra, Aruwei Timi, Honey Rae Ligas, Delia Taala, Ch Ye, Idrissa A Abba, Kring Kring Balcos, Isay Labuguen Mingming, Antonia Silva, Malou Limjoco, Nassradine Mohammed

06/10/2026

We showed up for our Tuesday outdoor workout session at Up n Press Tlhabane.

06/10/2026

Our Tuesday outdoor workout at Up n Press Tlhabane.

06/10/2026

Thank you coach Sfuba from Swaziland 🇸🇿 "Go hard or Go home". We had an incredible workout experience at our 2nd annual explosive tyre event hosted by Up n Press team in Tlhabane, Rustenburg

05/10/2026

Danko coach Vee for the cardio box workout. What an amazing 2nd annual event hosted by Up n Press Tlhabane

05/10/2026

We had an amazing event. Workout session led by Sasco coach from Durban.

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