Ceena's Creations 2

Sunday Sharing ♡ :

Take a look at this incredible offer from Select Hub Pty Ltd ... Order details are within the post...

So so pretty !

Get ready for the festive season with this gorgeous Festive Charm Bracelet Advent Calendar!

What's included: A stunning holiday-themed advent calendar box containing 24 magical surprises, including bracelets and a variety of festive charms and beads to mix and match.

Price: R350.00 (excluding delivery).

Where to buy: Grab yours now on Yaga at https://www.yaga.co.za/select-hub

🎄✨ Count down to Christmas in style or gift someone special a daily dose of holiday magic! Send a DM to order yours today.

Limited stock available

Give it a try : How well does ChatGPT know your business / life ?

Prompt - Make a advertising poster of what you know about so far.

Mine seems pretty on point.

Now you !

It's Sunday.... Time to :
⭐️ Refule
⭐️ Recharge
⭐️ Relax
.... Make the week ahead count !

Have YOU entered yet? .... I scrape the bottom of my bank account to buy extra tickets !!!
"De een is mynè....♡" ~Universe

Good morning!
I have a raffle currently going, it's R25 per ticket and there's only 34 tickets left!

Don't miss out on standing a chance to win this beautiful canvas of Dancing with God

The weekend's "Project"...

Anti Mozzie - Anti Bug - Citronella Candles - suitable for both indoor and outdoor use. Sweet smelling enough for indoor and potent enough for outdoor !

🌿 Being able to cook in peace without flies or "miggies"

🔥 Making Braai Nights more peaceful, without being a 'snack' for the Mosquitoes...

Orders can be placed by :
📞 083 780 7861
(Courier Nationwide)

It's finally "The Weekend".... hope yours is filled with happiness and fun !

Thank you Lizel - Radio 33 Presenter for always highlighting the days that ate acknowledged each year !

WORLD MENTAL HEALTH DAY — 10 OCTOBER 💚

🧠 YOUR MENTAL HEALTH MATTERS. YOU MATTER.

World Mental Health Day is observed every year on 10 October. It is an international awareness day dedicated to promoting mental health, raising awareness of mental health challenges, and encouraging people to seek support without fear, shame or judgement.

Mental health is an important part of our overall well-being. It affects how we think, feel and behave, how we handle stress, how we build relationships, and how we cope with life's challenges.

💚 Mental health matters. Every person matters. And nobody should have to struggle in silence.

🌿 WHAT IS MENTAL HEALTH?

Mental health includes our emotional, psychological and social well-being. It influences how we manage everyday pressures, relate to others, make decisions and recover from difficult experiences.

Anyone can experience mental health challenges, regardless of their age, background or circumstances. Mental health conditions are not a sign of weakness, and people experiencing them deserve understanding, compassion and appropriate care.

💚 WHY IS WORLD MENTAL HEALTH DAY IMPORTANT?

• Breaking the stigma: Encouraging open conversations without judgement.

• Recognising the signs: Helping people understand when they or someone they love may need support.

• Encouraging early help: Reminding people that reaching out to a trusted person or health professional can make a difference.

• Supporting families: Recognising that mental health challenges can affect the whole family.

• Promoting access to care: Advocating for mental health services and support that people can access when they need them.

🧠 COMMON MENTAL HEALTH CHALLENGES

Mental health conditions can affect people in different ways. Examples include:

💚 Depression: Persistent sadness, hopelessness or loss of interest in activities.

💚 Anxiety disorders: Excessive worry, fear or panic that interferes with daily life.

💚 Post-traumatic stress disorder (PTSD): Ongoing difficulties after experiencing or witnessing a traumatic event.

💚 Bipolar disorder: Episodes of depression and periods of unusually elevated or irritable mood and energy.

💚 Eating disorders: Difficulties involving eating behaviours, body image and distress around food.

💚 Stress and burnout: Emotional and physical exhaustion that can affect everyday functioning.

Experiencing a difficult day does not automatically mean someone has a mental health condition. Persistent or overwhelming symptoms deserve attention and professional support.

💚 THE IMPORTANCE OF SUPPORTING CAREGIVERS AND FAMILIES

For families caring for children with cancer, rare syndromes, disabilities or complex medical needs, the emotional burden can be enormous.

Parents may experience fear, exhaustion, anxiety, grief, financial pressure and uncertainty about the future. They may spend so much time caring for their children that they forget their own emotional needs.

CAREGIVERS NEED CARE, TOO.

Offering a listening ear, practical assistance, a little rest or a simple message asking, "How are YOU coping?" can mean more than we realise.

We should never assume that a parent is coping simply because they remain strong for their child.

💚 WHAT CAN WE DO TO PROTECT OUR MENTAL HEALTH?

🌿 Talk about how you feel.
Share your concerns with someone you trust. You do not need to wait until you reach breaking point to ask for help.

🌿 Stay connected.
Reach out to friends, family or support groups. Feeling understood can help reduce isolation.

🌿 Make time for yourself.
Rest, eat regularly, get physical activity when possible and allow yourself time away from responsibilities.

🌿 Seek professional support when needed.
A doctor, psychologist, counsellor or other qualified professional can help you understand what you are experiencing and explore appropriate support.

💚 THE 2026 WORLD MENTAL HEALTH DAY THEME

"Lived experiences heard: real voices, real change."

The message is that people who have personally experienced mental health challenges must not merely be invited to tell their stories. Their experiences and knowledge should also help shape mental health services, policies and decisions.

Listening must lead to action. People deserve dignity, respect, appropriate care and the opportunity to participate in decisions affecting their lives.

🇿🇦 WHERE TO FIND HELP IN SOUTH AFRICA

If you or someone you know is struggling, the South African Depression and Anxiety Group (SADAG) provides mental health support and information.

📞 Su***de Crisis Helpline: 0800 567 567 — 24 hours.

📞 Cipla Mental Health Helpline: 0800 456 789.

📞 SADAG: 011 234 4837.

If someone is in immediate danger, seek emergency medical assistance.

💚 A MESSAGE TO REMEMBER

You can be strong and still struggle.

You can love your family deeply and still feel exhausted.

You can smile in public while silently fighting battles nobody knows about.

Mental health struggles do not make you weak, broken or less worthy. Asking for help is not failure. Taking a break is not selfish. And needing someone to listen does not make you a burden.

This World Mental Health Day, let us listen without judging, support without shaming, and remind one another that nobody should have to face their struggles alone.

Sometimes, the person who always encourages everyone else is the person who needs encouragement the most.

💚 BE KIND. LISTEN. SUPPORT. SPEAK UP.

Because mental health matters — today and every day.

Today is :
🌏"World Mental Health Day "🌏

Nothing else matters more than YOUR Mental Health.

Never be ashamed to reach out for help. It's not a road that needs to ne traveled alone !

1 in 4 people are affected by Mental Health Issues - You are by bo means a "freak" or "broken" - ⭐️ YOU MATTER ⭐️.

If YOU need help with resources on who you can chat to - please send me a message and I will do my best to help you find the right help and resources.
*This does NOT take the place of Medical Assistance or substitute the need for Medical Support.

Miss Little Caitlyn - The Chill Pill Bathbombs are absolutely EPIC - so much fun ! They are going to be a fan favourite for sure.

Thank you - 📚 The Exam Motivation Boxes Await these ! 📚

You are welcome to secure orders via
📞 083 780 7861

Thank you !!

Please may I ask you to pop ne a message if you intend on ordering this 📚 Exam Motivation Box📚 at month end.
I'd like to ensure all stock items are ordered and in place.
🚫 Your "Interested" comment or message DOES NOT bind you to the purchase.🚫
It just gives me an idea of quantities.

Thank you !

You can pop me a message on
📞 083 780 7861