Dean Baker Biokineticist / Biokinetikus

📍 New practice location!

My practice is now inside Power2Health Wellness Centre, Menlo Park.🎉

Same great care, now in a new space. 💪

📍 333 Rosemary Rd, Menlo Park

📲 Ready to move better? Book your appointment online: deanthebio.co.za

MoveBetter

Injured and feeling stuck? 😔

Recovering can be overwhelming, but a structured rehab plan can help you regain strength, mobility, and confidence - safely.

DM me and let’s get you moving again. 💪

Let’s get real 👇

What’s holding you back from training consistently?
😖 Pain or discomfort
😨 Fear of injury
😕 Not sure where to begin
😒 “I’ll start next week/month”

You don’t have to figure it out alone — DM me or comment, and we’ll find a smarter, safer way forward. 💪

Runners, be honest… 🏃‍♀️🏃

Knee niggles? Tight calves? IT band yelling every time you run?

As a runner myself, I know we often ignore these signs and write them off as “just part of running.” The right strength and mobility plan can help you run stronger, longer, and pain-free.

DM me and let’s make 2026 your best running year yet. 💪

Has the running bug bitten? 🏃‍♀️🏃

Inspired by friends, social media, or New Year hype? Starting out can be exciting… but also overwhelming.

As a biokineticist (and passionate runner myself) I’ll work with you to run safely, build strength, and enjoy every step. 💪

Send me a DM to get started.

Quick fixes don’t create long-term results.

Stretching once. Resting for a week. Starting over every Monday.

Real progress comes from a structured, progressive approach that’s built around your body and your goals - not trends or fads.

If you’re ready to stop starting over, send me a DM and let’s do it properly.

Imagine this time next year…

Moving without pain. Feeling stronger. Trusting your body again.

That doesn’t happen by accident - it happens with consistency, guidance, and a plan that actually makes sense for you.

DM me to start working towards that version of you.

Ever feel like your body just isn’t moving the way it should? 🤕

That tight hip. The shoulder that nags. The knee you “just live with.”

Pain and stiffness aren’t things you have to accept - they’re signals. With the right plan, you can move better, feel stronger, and build confidence in your body again.

DM me if this sounds like you.

2026, let’s do this 💪
I’m open and ready to take on the new year with you - focusing on real progress, not short-term trends. Together, we’ll follow a structured approach that supports your goals, helps you move better, feel stronger, and achieve results that last.

Bookings for 2026 are now open. Message me to secure your spot.