FitwithCarla

Easy and effective workout at home 🔥💪🏼 aim for 1 minute of each for 2 rounds

Full high intensity leg focused workout 🔥 aim for 30 seconds of each exercise for 4 rounds

🚨 PROJECT YOU IS ALMOST HERE 🚨

4 weeks. One challenge. A whole lot of YOU. 🫵🏼🔥

We start 5 October and this isn’t about being perfect, doing every workout or suddenly becoming a completely different person overnight.

It’s about showing up. Moving your body. Making better choices. And actually doing something for YOU. 🤍

And YES… there’s a $1,000 transformation prize up for grabs 👀💰

You don’t have to do everything. Even if you only manage some of it, you’re still doing more than you were before.

So… are you ready to stop waiting for “Monday” and actually start? 😏

Link in bio & comments⛓️‍💥

Try this for full body 💪🏼🔥‼️

Let’s get that back strong & pain free!💪🏼🔥

I found these exercises really helpful 💪🏼🔥

Train those hip flexors with these exercises!💪🏼

Try this full abs workout 💪🏼🔥 3 total sets

Kneeling exercises for chest, try 20 reps for 3 rounds 💪🏼

Try this simple moves everyday 🎯‼️