FitNest Recovery & Performance Hub

💚 WHAT OUR CLIENTS SAY ABOUT FITNEST

Thank you to everyone who has shared their experience. Our Google profile currently displays 5.0/5 from 22 reviews! ⭐

A few excerpts from our Google reviews:

“He is friendly, professional, and knowledgeable.”
— Lilian Bianca Hougaard · Google review · 5 stars

“One of the most down to earth individuals I have met”
— Moosa Karan · Google review · 5 stars

“Morne is an exceptional masseur.”
— Simona Fagetti · Google review · 5 stars

Your feedback means a lot to our small business. Thank you for choosing FitNest. 🌿

📍 Gordon’s Bay
📲 Book via WhatsApp: 067 681 4293
🌐 www.fitnest.co.za

Visited us recently? Open the Reviews section on this page to leave your own honest recommendation.

FitNest — Your Home of Health and Fitness
Recovery & Performance Hub

Sports Massage & Recovery Therapy | FitNest Gordon's Bay Sports, deep tissue and Swedish massage, couples treatments, cupping and equipment-assisted recovery therapy in Gordon's Bay.

🌿 SPRING RECOVERY SPECIAL — 10% OFF 🌿

Make consistent recovery part of your monthly routine with a FitNest Monthly Recovery Membership. 💚

⚡ FLEX 1 — R899 per month
Normal membership: R999
Includes 4 single sessions per month.

⚡ FLEX 2 — R1,439 per month
Normal membership: R1,599
Choose either 8 single sessions or 4 couples sessions per month.

MEMBERSHIP BENEFITS:

✅ All available recovery services
✅ Family sharing
✅ Priority booking
✅ Loyalty benefits
✅ Access to the My FitNest App
✅ Flexible monthly payments

📅 Spring Special valid from 1 September to 30 November 2026.

⭐ EXCLUSIVE VIP MEMBER OFFER

A limited VIP offer is available for the first five approved new members:

• Flex 1 VIP — R799 per month
• Flex 2 VIP — R1,280 per month

IMPORTANT VIP TERMS:

The Exclusive VIP Membership requires a minimum three-month commitment. Each month is paid separately—no automatic debit order applies. The protected VIP rate remains valid while the membership stays continuously active. Subject to FitNest confirmation.

The normal Spring Monthly Recovery Membership Special remains a standard month-to-month membership, with no minimum three-month commitment.

The Month 1–3 amounts displayed in the advert are loyalty-adjusted values based on completing the included visits and applying earned loyalty benefits.

📍 Gordon’s Bay
📲 Call or WhatsApp: 067 681 4293
🌐 http://www.fitnest.co.za

Secure your membership and make recovery part of every month! 🌱

🔥 RECOVER MORE. SHARE MORE. SAVE MORE. 🔥

Stay consistent with your recovery—and share your membership sessions with your family! 💚

Choose your monthly plan:

⚡ FLEX 1 — 4 Sessions per Month
1× per week
Month 1: R999
Month 2: R874.50
Month 3: R750

⚡ FLEX 2 — 8 Sessions per Month
2× per week
Month 1: R1,499.50
Month 2: R1,300.50
Month 3: R1,400

Your membership includes:

✅ Family Sharing
✅ All Available Recovery Services
✅ Priority Booking
✅ Free Freshly Brewed Coffee with Every Membership Visit
✅ Cancel Anytime

🎁 LOYALTY BENEFITS
5th Session: 50% OFF
10th Visit: 1 FREE Session

📍 Gordon’s Bay
📲 Call or WhatsApp: 067 681 4293
🌐 www.fitnest.co.za

Book your Monthly Recovery Membership today!

🎉 YOUR BIRTHDAY MONTH JUST GOT BETTER! 🎉

Celebrate with some well-deserved recovery and enjoy:

🔥 50% OFF one Single Massage or Recovery Session during your birthday month!

Whether you need to relax, recover or ease tired muscles, let FitNest make your birthday month extra special. 🎂

📍 Gordon’s Bay
📅 Booking essential
📲 Call or WhatsApp: 067 681 4293
🌐 www.fitnest.co.za

Book your birthday session today! 💚

🔥 FitNest Gear Recovery & Performance Equipment 🔥

Your online destination for recovery, wellness, fitness and performance equipment.

✅ Recovery & Wellness Equipment
✅ Fitness & Performance Gear
✅ Health, Beauty & Sleep Aid Essentials
✅ Massage & Therapy Equipment
✅ Compression Boots
✅ TENS Units
✅ Percussion Massage Guns
✅ Ice Baths, Saunas & More

Shop online here:
http://www.fitnestgear.co.za

FitNest Gear FitNest Gear offers trusted fitness and recovery equipment for home wellness, training support, and everyday recovery for active individuals and seniors.

🔥 FitNest Recovery & Performance Hub 🔥

Your home for recovery, wellness and self-care in Gordon’s Bay.

✅ Massage Therapy
✅ Recovery Therapy
✅ Wednesday Pensioner Special
✅ Birthday Special
✅ Loyalty Benefits
✅ Recovery Equipment / Gear

Book or learn more here:
http://www.fitnest.co.za

FitNest Recovery & Performance Hub | Gordon's Bay, Cape Town Your Home of Health and Fitness. Professional massage and recovery therapy in Gordon's Bay, Cape Town.

You can also follow on Instagram to see more.

FitNest

🎁 LOYALTY CARD BONUSES

✅ 50% OFF on your 5th visit
🎉 FREE session after your 10th visit
👉🏼 APPLIES to BOTH Single Massage Therapy & Couples Massage Therapy services

🌟 Why Choose FITNEST?

* Community-driven, holistic health ethos

* Professional and Affordable Sports/Deep Tissue/Swedish Massage Therapy

* Unique & Exclusive Recovery Treatments

📞 Book or Learn More:
Call/WhatsApp: 0676814293

Email: [email protected]

Location: 9 Hibiscus Ave, Gordon’s Bay

Website: www.fitnest.co.za

Facebook - https://web.facebook.com/FitNestSA
Instagram - https://www.instagram.com/fitnestsa

🔥❄️ WINTER RECOVERY MADNESS IS HERE! ❄️🔥

Feeling stiff, sore, stressed, or struggling to recover from training?

This winter, give your body the recovery it deserves with our limited-time recovery specials at FitNest Recovery & Performance Hub in Gordon's Bay.

💛 COUPLES RECOVERY SPECIAL
🔥 ONLY R399 PER COUPLE

Choose:
✅ 45min Sports / Deep Tissue / Swedish Massage
PLUS ONE:
✔️ Cupping Therapy
✔️ Leg Compression Therapy
✔️ TENS Therapy
✔️ Percussion Therapy

📅 Available Saturdays & Sundays
⏰ 9:00am – 4:00pm

💪 SINGLE RECOVERY SPECIAL
🔥 ONLY R299 PER PERSON

Choose:
✅ 45min Sports / Deep Tissue / Swedish Massage
PLUS ONE:
✔️ Cupping Therapy
✔️ Leg Compression Therapy
✔️ TENS Therapy
✔️ Percussion Therapy

📅 Mon – Fri: 8am – 8pm
📅 Sat – Sun: 4pm – 8pm

💆‍♂️ MASSAGE THERAPY ONLY
🔥 R349 Single (60min)
🔥 R599 Couple (60min)

Perfect for:
✅ Pain Relief
✅ Faster Recovery
✅ Improved Circulation
✅ Reduced Muscle Tension
✅ Better Performance

📍 Gordon's Bay
📞 067 681 4293
📲 Call or WhatsApp to book

🌐 Book Online:
www.fitnest.co.za

🎁 BONUS WINTER OFFER
Use code WINTER20 at FitNest Gear and receive:
✅ 20% OFF your first order
✅ 20% OFF your next FitNest session
(Orders above R1000 only)

🛒 Shop Recovery & Performance Equipment:
www.fitnestgear.co.za

⏳ Limited slots available. Book early to avoid disappointment.

📢❗ Final Weekend of our Couples/Singles Massage Therapy Special ❗📢

💖 MOTHER’S DAY SPECIAL AT FITNEST 💖

Celebrate love, self-care & relaxation this weekend with our Couples / Singles Massage Therapy Special.

✨ 60min Sports / Deep Tissue / Swedish Massage Therapy
👩‍⚕️ Male & Female Therapists on Duty
🗓 9th May – 31st May
📍 Weekends Only | Saturday & Sunday
⏰ 9AM – 3PM

💆‍♀️ COUPLES SPECIAL
🔥 Was R499 — NOW ONLY R399 per couple

💆 SINGLE SESSIONS
🔥 Only R250 per person

Take a break, recharge your body, and enjoy a professional massage experience designed for relaxation, recovery & wellness.

📍 FitNest – Gordon’s Bay
🌐 www.fitnest.co.za
📞 067 681 4293

✨ Weekend self-care… because you deserve it. 💕