Cape Kinetics
Share
We are a combined Biokinetics and Kinderkinetics practice in Sunningdale, Melkbos and Yzerfontein.
Cape Kinetics functions as a practice that services the full spectrum, from babies to the older population, injuries to developmental delays and special needs. The Biokinetics practice has a focus on Orthopaedic Rehabilitation, Chronic disease management and Corporate Wellness. Kinderkinetics focuses on baby and early childhood development, as well as children with special needs such as ADHD, obesity, low muscle tone and disabilities in a fun, yet structured setting.
05/10/2026
Little eyes ,, big wonders ,, endless adventures 👣
We look forward to seeing all our friends again,,
Term 4 ready or not here we come😉
18/09/2026
🐚 Dig deep, move strong while having a shell of a time!🌊
Sun ☀️, sand 🏖️ sensory fun 🪼!!
Exercise is our happy hour💪🏻💙
Making muscles and memories, stronger ever rep, happier every step💫
14/09/2026
Every gesture, every expression- pure excitement in motion🤩💛
So much joy, energy and imagination in one session💫 and how we love to see their faces sparkle everytime at Bright Horizons Early Learning Centre
Be silly, be curious, be YOU!🫶🏻
11/09/2026
Kick off to the weekend 💙
Little moments makes the biggest memories,
PLAY, LAUGH, REPEAT!!💫💫
Make this weekend an adventure 🚀
Run strong. Get strong. Trainstrong 🏃♀️🔥
A few snippets of our Tuesday and Thursday sessions at 5:30pm 💪
09/09/2026
Every step and movement is a adventure when the world is still new!🐛
And how we just love when parents trust us with their new borns💚
Tiny feet, big smiles, endless fun🤸🏼♀️
08/09/2026
💕 Friday’s couple session!
Two couples, plenty of laughs, good energy and lots of encouragement. 🫶🏼
There’s something special about working towards better health and movement together! 💪🏼🤍
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
1 Sunningdale Suites, 12 Wildwood Close
Cape Town
Opening Hours
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 19:00 |
| Saturday | 07:00 - 11:00 |
Alerts
Be the first to know and let us send you an email when Cape Kinetics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.