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Bluum

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Combining science and nature to bluum in every season.

06/10/2026

Bluum is officially FOUR, and we’re celebrating with a little birthday treat for you 🎂🌸

Enjoy 20% off from Tuesday 10am until Wednesday 10am with code BLUUM4

Shop the birthday sale through the link in bio ✨

Excludes already discounted bundles and subscriptions.

04/10/2026

Today, we’re celebrating 4 years of Bluum 🥹🎂
But really, we’re celebrating you.

The women who have trusted us with their hormone journeys. The messages, reviews, recommendations, questions and stories you’ve shared with us. You’ve helped shape Bluum into what it is today.

Thank you for being part of the Bluum family 🩷✨

Photos from Bluum's post 30/09/2026

The carry-on essentials: passport, snacks, Bloat Relief 😂✈️

It’s the little things that make a difference for Chantel while travelling: plenty of walking, nourishing food, breastfeeding breaks, a warm turmeric latte and making space to slow down and actually enjoy being away.

Your reminder that wellness can travel with you, what are your travel essentials?

26/09/2026

Romanticising the morning routine, one little ritual at a time 🩷 Tea brewing. Skincare done. Laptop open. Hormones supported.

Make hormone support part of the little rituals you already love. Comment “HORMONE SUPPORT” for the link ✨

24/09/2026

Happy Heritage Day, South Africa! 🇿🇦
For the people, the cultures, the stories and the beautiful place we get to call home ✨

We love you, always 🤍

Photos from Bluum's post 21/09/2026

Mood swings, tender b***s, bloating… the monthly group chat nobody asked to join 🫠🩷

Meet chasteberry, one of the botanicals inside Hormone & PMS Support, traditionally used to support hormonal balance and common PMS symptoms.

Comment “HORMONE SUPPORT” to learn more about what’s inside 🌿

18/09/2026

Just checking my cycle app after wondering why everyone is suddenly annoying me 👀

For the days when your hormones are doing the absolute most, there’s Bluum Hormone & PMS Support. Plant-powered support for your cycle 🌿

16/09/2026

Womanhood comes with a lot of chapters 🩷 From reproductive health through to post-menopause, every stage comes with its own shifts, challenges and needs.

Bluum is here to support you through all of them 🤍

Photos from Bluum's post 23/08/2026

Not just the herb hiding in the back of your spice cupboard 🌱✨

Sage has a long history in women’s wellness and is particularly known for its role in supporting menopausal symptoms like hot flushes and night sweats

A little plant-powered support for a very big life change 🫶🏼

Get to know the full formula, link in bio 🤍

Photos from Bluum's post 21/08/2026

POV: you’re allowed to have emotions without someone checking what day of your cycle it is 🙂😂

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