Dr. Vincent Nerone - Recovery & Performance
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Helping Athletes Recover, Perform, & Excel
10/12/2026
Are you ready to move better, feel better, and perform better?
I help athletes recover, perform, and excel! Learn more or set up a session with by texting: 220-203-1631
The indoor season isn’t too far away so it’s time to start getting those gains before meets start!
10/06/2026
🏅 Happy National Coaches Day! 🏅
Today I want to recognize all of the incredible coaches who dedicate their time, energy, and passion to helping athletes grow.
I am especially grateful to work alongside such an amazing coaching staff at Zanesville Gymnastics and beyond ZGA as well.
Thank you to every coach who continues to help inspire the next generation. Happy National Coaches Day!
Let's have another great session of building strength, confidence, and healthy habits with Fall Session II 💪
Fall Session II starts today!
Before you head into the gym, take a moment to double-check your class day and time.
💪 Today is all about celebrating strong, healthy women of all ages for National Women's Health & Fitness Day!
What's your favorite way to stay active? Answer in the comments!
09/26/2026
Happy Family Health & Fitness Day!
One of the best ways to build healthy habits is to make fitness a family activity. Staying active together isn't just good for your body, it's also a great way to spend quality time together.
Here are a few simple ways your family can get moving together:
🚶 Take an evening walk around the neighborhood.
🚴 Go for a family bike ride.
🥾 Explore a hiking trail together.
🏊 Visit the pool for a fun day of swimming.
💪 Create a family fitness challenge with squats, jumping jacks, planks, or a friendly obstacle course.
🤸 Stretch together after a busy day to improve flexibility and recovery.
Remember, fitness doesn't have to be complicated. The goal is to move, have fun, and encourage each other to stay active.
If you're looking for guidance on building strength, improving movement, or helping your young athlete perform their best, I'd love to help. Contact me at 220-203-1631 to learn more about my training and recovery services.
It's National Weightlifting Day 🏋️
Weightlifting is about so much more than lifting heavy weights. It improves bone density, boosts metabolism, and helps you move better in everyday life.
Fun Fact: Strength training can continue to increase your muscle strength and improve your bone health at almost any age. It's never too late to start lifting.
Ready to get stronger? Let me help you! Text 220-203-1631 to schedule.
09/19/2026
Happy National Gymnastics Day!
Today, I'm celebrating the incredible gymnasts I've had the privilege of working with. Gymnastics demands strength, flexibility, balance, power, and of course dedication. I'm proud to help athletes stay healthy, recover well, and perform at their best.
To all the gymnasts, coaches, and families—thank you for your hard work and passion for this amazing sport. I'm honored to be a small part of your journey.
Zanesville Gymnastics
RecoveryAndPerformance
🍂 Fall Session II Open Enrollment At ZGA 🍂
Whether you're new to gymnastics or wanting to build strength, check out all the classes offered at Zanesville Gymnastics!
📅 Fall Session II runs October 4th – November 28th
Now's your chance to join the ZGA family by enrolling today: https://portal.iclasspro.com/zanesvillegym/classes
Zanesville Gymnastics
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