Massage Remedies

Massage Remedies

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I began this journey 20 years ago, inspired by how life’s stories are held in the body. I offer clinical bodywork with intuitive care and presence.

"There are remedies for pain the mind can’t reach. This is where the body speaks—and my hands listen." With 20 years of experience and a deep connection to the wisdom of human anatomy, I offer bodywork that blends science, intuition, and personalized care. Each session is uniquely tailored using a combination of modalities—myofascial therapy, deep tissue, cupping, gua sha, dry brushing, and somato-emotional integration through aromatherapy. Whether your body is calling for deep therapeutic relief or gentle relaxation, I listen with my hands and follow what your system needs most. Because every body holds a different story—and deserves a remedy that honors it.

Transform Powerlessness Into Sovereignty Over Your Life and Healing 🌿✨
​Yesterday’s session was led by a powerful Sacred Scent reading that hit right at the center of somatic healing.
​When you’ve spent years in a silent battle against your own body, exhaustion doesn’t just live in the physical frame—it sinks into the spirit. Combined with the heavy, unexpressed grief that so often accompanies those struggles, it can leave you feeling completely depleted, isolated, and stripped of your own power.
​Here is the story the cards brought forward for this sweet soul:
​🔥 Shadow (The Foundation): Cistus — The Phoenix
Illuminates a bone-deep nervous system fatigue from years of fighting her own physical body. Cistus steps in to hold space for the raw shock before the true transformation begins—burning down the old so rebirth can take hold.
​🌸 Heart & Womb: Geranium — The Healer
Pulled to gently mend heartbreak, soft-weaving comfort directly into the heart and womb spaces to process quiet grief and restore tenderness.
​👑 Solar Plexus: Bergamot — The Sovereign
Arrived as a fierce reminder: even when you feel stripped of will, you hold the crown. Healing begins when we reclaim authority over our own path.
​🪵 Root & Sanctuary: Myrrh — The Elder
Highlighting the reality of leaning on loved ones who simply cannot always carry our weight. Myrrh teaches us the medicine of sacred self-anchoring—reminding us that while external support is a blessing, being able to hold and back ourselves is where true safety lives.
​In the Room:
​We began her somatic session by diffusing and inhaling a grounding blend of Cistus, Geranium, and Myrrh. Almost instantly, her nervous system dropped out of fight-or-flight. Her shoulders lowered, her breath deepened, and she sank into a state of profound rest so the real bodywork could begin.
​We closed the session with an empowering, light-restoring blend focused heavily on Bergamot, balanced with Geranium and Cistus—sending her back into the world anchored in her own strength.
​To anyone currently feeling at war with their own body: your sovereignty is still yours to claim, and your body is listening.
​Which of these botanicals feels like the medi 10/06/2026

Transform Powerlessness Into Sovereignty Over Your Life and Healing 🌿✨ ​Yesterday’s session was led by a powerful Sacred Scent reading that hit right at the center of somatic healing. ​When you’ve spent years in a silent battle against your own body, exhaustion doesn’t just live in the physical frame—it sinks into the spirit. Combined with the heavy, unexpressed grief that so often accompanies those struggles, it can leave you feeling completely depleted, isolated, and stripped of your own power. ​Here is the story the cards brought forward for this sweet soul: ​🔥 Shadow (The Foundation): Cistus — The Phoenix Illuminates a bone-deep nervous system fatigue from years of fighting her own physical body. Cistus steps in to hold space for the raw shock before the true transformation begins—burning down the old so rebirth can take hold. ​🌸 Heart & Womb: Geranium — The Healer Pulled to gently mend heartbreak, soft-weaving comfort directly into the heart and womb spaces to process quiet grief and restore tenderness. ​👑 Solar Plexus: Bergamot — The Sovereign Arrived as a fierce reminder: even when you feel stripped of will, you hold the crown. Healing begins when we reclaim authority over our own path. ​🪵 Root & Sanctuary: Myrrh — The Elder Highlighting the reality of leaning on loved ones who simply cannot always carry our weight. Myrrh teaches us the medicine of sacred self-anchoring—reminding us that while external support is a blessing, being able to hold and back ourselves is where true safety lives. ​In the Room: ​We began her somatic session by diffusing and inhaling a grounding blend of Cistus, Geranium, and Myrrh. Almost instantly, her nervous system dropped out of fight-or-flight. Her shoulders lowered, her breath deepened, and she sank into a state of profound rest so the real bodywork could begin. ​We closed the session with an empowering, light-restoring blend focused heavily on Bergamot, balanced with Geranium and Cistus—sending her back into the world anchored in her own strength. ​To anyone currently feeling at war with their own body: your sovereignty is still yours to claim, and your body is listening. ​Which of these botanicals feels like the medi

10/04/2026

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10/01/2026

The "Why" behind the High Five 🖐️✨

​Decades ago, long before becoming a parent, a single revelation defined my life's work: physical pain often stems from stored trauma, and intentional bodywork can set it free. I knew then my calling was to bridge psychotherapy, somatic psychology, and hands-on massage.

​Being a solo parent to three made the journey more challenging and has slowed it down at times, but it has also redirected my motivation. At the beginning of this month, I opened the High Five Grant application with no real intent to finish it due to intrusive limiting beliefs telling me no one would believe in my vision.

​Attending a recent women’s networking event centered on "Becoming Her" was the push I needed. It proved to me that fear doesn't get to run the show, that we don't win big by playing small, and that I have the opportunity to show my kids, Jillian, Lilah, and Everett, what it looks like to believe in yourself and play big by following through on your dreams.

​So, I went back and completed the application.
​Today, I’m synthesizing decades of clinical experience into Sacred Scent, a card system rooted in aromatherapy, archetypal psychology, and somato-emotional mapping that brings clinical self-care tools into daily life.
​Winning this grant will directly transform my practice and help bring this vision to life by funding:

• ​An electric hydraulic lift table for client safety during Craniosacral therapy and my own practitioner longevity.

​• Sourcing pure, GC/MS-tested therapeutic essential oils.

• ​Graphic design for layout, finalizing the print run of the deck, and companion product development.

​Pictured here: here’s a high five from a ma@ in her massage room! On the table is a look at the original artwork created in collaboration with a talented local Yuma artist for Sacred Scent Oracle.

​Thank you for walking this journey with me!

​

09/26/2026

Never shared with you when they came in but here they are!

09/26/2026

It is been such a busy week! Not so much in how many massages I've done but the networking and effort I've put into building my business. It was so awesome to join a wonderful group of ladies, fellow women in business, at the Yuma Boss Babes becoming her event on Tuesday at the new event venue Whispering styles in Yuma. It was glam all the way! I was inspired by the testimony of an amazing speaker who truly has 'become her' and is still continuing to become more! My biggest takeaway from her speech was she is the proof that "there's always room to become her no matter where you started" -Jackie Alves.

Becoming her is not a Finish Line, it's not a destination. It's a choice, it's a practice, it's a dedication to a code of personal integrity to push yourself to become what you know you're capable of. All my life I've had Big Dreams, big goals business ideas, product ideas, you name it. Truly entrepreneur at heart and why wouldn't I be a come from two dedicated and successful entrepreneurs. My commitment to becoming her is to fully pursue my dreams bring my big ideas to the surface and Play BIG and I've already started but I've always started and yet very rarely have I ever truly finished. It's time NOW and to become her means to FINISH, face the fears and march on.

Earlier this month I saw that there was a grant for Moms in business through the Mama Ladder called the High Five Mama Grant. I was so excited in wanting to apply for this grant knowing how much it would help me pursue the dream I am trying to create right now but that was quickly followed by those Intrusive Limiting Beliefs that tell me I never win anything, no one's going to believe in my idea, they'll think it's silly and not worth the money the grant provides and whatever else it wanted to say. I left a half filled out application in the dust and didn't think about it again until waking up Wednesday morning after this event and decided I'm going to do it, So What! So what if I fail, so what if I lose, so what if it is silly and im judged laughed at or even lose business. If I want to become her I need to Believe in Her first and not let the fear that no one else believes in her keep her from believing in herself.

So look out for my next post where I'll be sharing my High Five Mama Grant picture with the tags required for the application be sure to like it and follow because I'm certain I will be selected as one of the eight finalists chosen on October 19th. Then you can support me through your VOTE for me to win the grant but more importantly you will be supporting me on My Journey to Becoming Her!

*also if you're a mom in business go apply for the grant Submissions close Sept. 30th at the Mama Ladder .com High Five Mama Grant because a
a part in me becoming her is supporting YOU in becoming her too!

08/23/2026

NEW Business cards ordered with the new logo!

01/20/2026
12/01/2025

Something NEW is coming to Massage Remedies… ✨

Say hello to Muscle Mondays — your weekly deep dive into the muscles that support your movement, posture, and daily life.

Each week, Kate will use a 3D body model to break down:
▪️ What each muscle does
▪️ Why it matters
▪️ The common patterns of pain, weakness & tension that show up there
▪️ How understanding your body can help you finally pinpoint why something hurts — and what to do about it

We’re starting next Monday with a closer look at the trapezius (upper, middle & lower over the next 3 weeks!).

And don’t forget to keep an eye out for Way-to-Relief Wednesdays, where we’ll share practical ways to find relief for the muscle discussed on Monday. 🙌

If you’ve ever wanted to understand your body better — this is the place to start.
Stay connected. 💛

11/17/2025

So this was a little something new I tried in October — a super soft launch of an idea I’ve been carrying for almost 10 years. It’s one of those offerings that lived in my mind and heart for so long, and I finally decided to give it a go… just to see what would unfold. And honestly? It went beautifully. I learned a lot (mostly about how to fine-tune the flow), but it was a success in every way that mattered.
✨ Touch of Love is a massage workshop for couples — a cozy, beginner-friendly space for three couples at a time to learn simple, practical massage techniques while reconnecting with each other on a deeper level. It’s part body awareness, part communication, part intimacy, and part playful date-night energy.
Most couples try dance lessons, painting nights, cooking classes… this is like that, but with a skill you can keep giving to each other long after the workshop ends. In today’s world (and economy), learning how to truly support your partner’s body is not only meaningful, it’s useful.
This workshop is designed to help partners:
• slow down and actually feel each other again
• strengthen trust, presence, and touch-based communication
• understand tension, stress, and where emotion lives in the body
• learn safe and effective entry-level massage skills
• bring more connection, care, and intention into their relationship
It’s fun, lighthearted, intimate, a little educational, and honestly such a beautiful thing to witness couples experience together.
I’m excited to announce that I’ll be opening a few Touch of Love workshops in the new year — with the first round beginning in February. Details and sign-ups will be coming soon, and I cannot wait to grow this offering into something even more special.
If you’ve been wanting a date night that actually feeds your relationship… this might be the one. 💛

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Address


2660 E. 24th Street. Ste. 2
Yuma, AZ
85365

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 12:30am - 5pm
Friday 10am - 5pm

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