Form & Function Therapeutic Massage

Form & Function Therapeutic Massage

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Licensed Massage & Bodywork Therapist (LMBT)
🔹Dual Licensure: SC #13643 | NC #21854
✨Certified in Prenatal & Postpartum Massage

07/12/2026

If you could eliminate pain from one area of your body today, what would you choose?

06/21/2026
06/09/2026

Show the dads in your life some love! Treat him (or Grandpa!) to a much-needed massage with these Father’s Day specials.

🗓️ Purchase by June 21st to lock in these exclusive rates!

06/02/2026

Hi everyone! A quick reminder to our lucky Teacher Appreciation Giveaway winners—if you haven't scheduled your free 60-minute massage session yet, I have openings coming up in mid-to-late June, and I’d love to help you kick off your summer vacation feeling completely refreshed!!

Tired of Endless Scrolling? ✋🏻 Replace scrolling with bite-sized learning and quizzes! 🌍 05/14/2026

Did you know there are 4 muscles that make up the rotator cuff?

Dealing with a rotator cuff tear? Whether you're trying to avoid surgery or you're already on the road to recovery, clinical massage therapy is a game-changer.

Here’s how it helps:

đź’›Before Surgery: The Goal is Function
• Relieves Compensation Pain: Calms down the "helper" muscles (like your neck and traps) that are overworking.
• Improves Mobility: Helps reset the joint so you can move with less pinching and wincing.
• Boosts Blood Flow: Brings essential nutrients to the tendons to support natural healing.

đź’›After Surgery: The Goal is Recovery
• Prevents "Frozen Shoulder": Gently breaks up scar tissue so your joint doesn't get stuck.
• Reduces Swelling: Flushes out the post-op fluid that causes that heavy, throbbing ache.
• Speeds Up PT: Preps the muscles so you can get the most out of your physical therapy exercises.

💛The Bottom Line: Massage isn't just about relaxation—it’s a clinical tool to help you get back to doing what you love, faster.

Tired of Endless Scrolling? ✋🏻 Replace scrolling with bite-sized learning and quizzes! 🌍

05/12/2026

THAT’S A WRAP! THANK YOU, CLOVER🍎

It has been such an incredible week of celebrating our local heroes! Thank you to everyone who joined our Teacher Appreciation Giveaway. Seeing this community rally to honor our educators was the highlight of my week!

First, I want to say a massive THANK YOU to everyone who participated. Whether you nominated a colleague, a friend, or your child's favorite teacher—or even if you just shared the post—you helped make this week special. Our schools are the heart of this community, and it was an honor to help give back to the people who make them great.

🎉A Final Congratulations to Our Winners:

🍎Kristine Varner (Bethany/Bethel)
🍎Ashli Dellinger (Crowders Creek/Griggs Road)
🍎Mandy Combs (Kinard/Larne)
🍎Melissa White(Oakridge Schools)
🍎Allison Jeffers Gainey (Clover Middle/High)
🍎Tracey Hines Melton (9th Grade/Academies/CCI)

I look forward to seeing you all on my massage table for your 60-minute sessions of pure relaxation! 💆‍♀️✨

05/11/2026

đź’ĄWINNER TRACEY HINES MELTONđź’Ą
(Video in comments)

We aren’t finished yet! 🍎 It’s time to recognize the staff at our final three schools. We are so grateful for the educators shaping the future of our high school and career students.

Who needs to hear Thank You? Tag them in the comments! Today’s featured schools:

🦅 CHS 9th Grade Campus🦅
🏫 Academies of Clover School District
đź’ˇ Center for Career Innovation

🔹The Prize: A FREE 60-minute massage session to help you recharge.

🔹The Mission: Tag a teacher or staff member from one of these three campuses who deserves a break from the hustle!

🔹Winner Reveal: Check back right here at 7:00 PM tonight to see who won!

Let’s show these hardworking educators some major appreciation today! ⬇️✨

🛑NOMINATIONS END AT 6pm
🎉WINNER ANNOUNCED AT 7pm

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219 N Congress Street
York, SC
29745

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm