Forward Motion Chiropractic and Wellness

Forward Motion Chiropractic and Wellness

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Yorks Athletic Wellness Hub
Sports Chiropractic | Massage Therapy

10/08/2026

Last Minute Openings!
Friday
10AM
1PM
330PM
Book online https://forwardmotion.janeapp.com/locations/forward-motion-chiropractic-and-wellness/book #/staff_member/9

10/05/2026

Comment or Text 717-900-4472

10/03/2026

Lets talk about concussions

As an athletic trainer, I’ve diagnosed and treated hundreds of concussions over the years.

For too long, the protocol was simple: symptoms, rest, wait, repeat.

Rest is important—but it’s not the whole answer.

With my background in athletic training and chiropractic, I create individualized treatment plans that progressively challenge balance, vision, coordination, reaction time, and other systems affected by concussion.

Don’t just wait for your athlete to feel better. Train them to get better.

The goal: get them back to their sport safely, confidently, and ready to perform.

10/02/2026

Welcome Dakota to the team!

We’re excited to welcome Dakota to Forward Motion!

Dakota will be working Tuesdays and Thursdays, specializing in targeted myofascial release, deep tissue massage, and cupping.

If you’re dealing with tight, stubborn muscles or just need some focused bodywork, Dakota is ready to help you move better and feel better.

Welcome to the team, Dakota!

Book online https://forwardmotion.janeapp.com/locations/forward-motion-chiropractic-and-wellness/book #/staff_member/39

09/25/2026

There are so many options.
Thank you for choosing us.
We will never take that for granted.
Book at forwardmotion.janeapp.com

09/23/2026

ALERT!
Massage Opening this Saturday
2:15 PM
Message below if you are interested.

09/11/2026

I was 12
I was in middle school
The teachers were told not to put on the tv
My teacher didn't listen
And I am grateful for that
In that moment an action made to divide us brought us together
The flag that waves was symbolized everywhere
We were one with one common goal
As we remember 9/11 and the tragedy that struck let us all remember the tragedy that brought us together
I texted my friend today these exact words
"Eventhough we live in a world of different opinions I freaking love you brother. And respect the hell out of you"
I suggest you lay down your guard today and do the same

07/07/2026

Massage event July 15th and 16th in Allentown. $50 an hour. 8 hours in 2 days. Please reach out if you are interested.

07/06/2026

Mondays
Luckily only some condensation.
But this is the reality of small business ownership.
Cleaning up. New ceiling tile. Back in business.
Good news is my coffee is on point today!

07/03/2026

Don’t make surgery your only option.
wellnessyork.com

Want your business to be the top-listed Beauty Salon in York?
Click here to claim your Sponsored Listing.

Address


2820 Whiteford Road Suite 5
York, PA
17402

Opening Hours

Monday 9am - 6pm
Wednesday 1pm - 6pm
Thursday 4pm - 9pm
Friday 9am - 5pm
Saturday 9am - 1am

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