Turtle’s Blue Lotus Rejuvenate Bodywork's Studio
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Certified Massage Therapist with 4 years of experience & Ridgewater College Honors grad. Dedicated to helping you restore balance & relieve pain. Book Online!
Specializing in Swedish, Prenatal, Manual Lymphatic Drainage & Red Light Therapy.
Massage Openings this week!!! Grab yours now before they fill!! Call/text: 320-423-2579 or book online.
Massage openings for Thursday October 8th.
10/07/2026
Can everyone please share this!!!!!!! If you look up my business on Google it still has all the old information due to google wants me to verify with them by sending my business sign and that sign is not done yet so it will not update till that is sent in. Nothing on google is correct right now. I have moved to Willmar Mn. Everything on Facebook and my website are up to date.
Massage openings for Wednesday October 7th.
10/06/2026
Doing some online CE’s. Always learning!
10/06/2026
We will be closed Friday October 9th due to construction on our buildings roof. Sorry for any inconvenience.
10/06/2026
Tactile Tuesday: At-Home Care Spotlight 🧘♀️
As a massage therapist, I love giving my clients simple tools to manage tension at home—and the foam roller is at the top of my list for glutes, hips, and low back relief!
⚠️️ A quick safety note from your therapist:
Avoid rolling directly on your lower back spine or hard bones. Instead, cross one ankle over your knee to roll out the glutes/piriformis, or focus on the upper hip muscles (TFL) to relieve tension pulling on your IT band!
Ask me at your next session how to target your specific tight spots safely! 🌿
Massage Openings for today Tuesday October 6th
Mindful Monday Reset 🌿✨
New week, fresh space to breathe.
Before diving into the hustle of the to-do list, I’m taking a few quiet minutes to ground myself with intentional breathwork.
Taking deep, conscious breaths isn't just about relaxing—it actually signals your nervous system to reset, down-regulate stress, and clear out weekend clutter so you can show up present and fully grounded.
A simple 4-7-8 reset you can try right now:
1️⃣ Inhale quietly through your nose for 4 seconds.
2️⃣ Hold that breath gently for 7 seconds.
3️⃣ Exhale fully through your mouth with a soft swoosh for 8 seconds.
Repeat 3 to 4 times and notice how your shoulders drop and your shoulders soften.
How are you tuning into your body today? Let me know in the comments below! 👇
10/05/2026
Did you know a massage does more than just melt away stress? It actually helps support your immune system! 🌿✨
When life gets busy, stress builds up—and stress releases cortisol, which can lower your body’s natural defenses. Professional bodywork helps reset that balance:
Boosts Lymphatic Flow: Massage gently stimulates your lymphatic system, helping move lymph fluid through your body to filter out toxins and waste.
Lowers Cortisol: Reducing stress hormones gives your immune system the headroom it needs to keep you feeling your best.
Increases Circulation: Improved blood flow delivers fresh oxygen and vital nutrients directly to your tissue and cells.
Taking time for self-care isn't a luxury—it’s an essential part of staying healthy and resilient year-round.
💆♀️ Ready to give your body and immune system a well-deserved boost?
Book your next session today and feel the difference! 🌸 call/text: 320-423-2579
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Contact the business
Address
1101 1st Street S Suite# 4
Willmar, MN
56201
Opening Hours
| Monday | 9am - 4pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 4pm |
| Friday | 12pm - 6pm |
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