Skin Muah

It’s fun trying different looks with hair and makeup. I also enjoy coordinating my outfit with jewelry and makeup. I like to wear my hair different ways, but I’d like to implement more creativity into it my makeup choices!

Wearing sunglasses all the time is actually not good for your eyes or skin!

Sunglasses are terrible for eye health Sunglasses, often hailed as eye protectors, may actually harm our eye health. They block essential sunlight, crucial for the mitochondria in our eyes. This disruption can lead to serious conditions like macular degeneration, myopia, and glaucoma. Sunglasses also interfere with natural light receptors, impacting overall health. Instead, consider protecting your eyes from artificial light sources. Regenerate your eyes with natural inputs like sunlight and avoid excess artificial light. How to actually protect your eyes? Protect your eyes from artificial light, which can harm your body and eyes. Use blue light blockers, low EMF bulbs, and screen adjustments like F.lux. What if your eyes are sensitive? Regenerate your eyes by exposing them to sunlight and blocking harmful light. Sunglasses, often worn unnecessarily, can hinder this process. Is there a good time to actually wear sunglasses? Wear them in intense light situations, especially when dealing with reflection, such as from water when fishing, or snow from snowboarding. ✌🏼+🧡 ______ #eye #health #sunlight #infrared #light #sunglasses #amd #glaucoma #myopia #beadure

It’s exciting to see my makeup artistry on stage! Wear RVA!

Here’s Kelley’s makeover! She has a high contrast level so she can easily pull off darker shades! She’s wearing a cool dramatic day to evening look!

Choke every woman must learn triangle! Comment ‘Academy,’ and I’ll hook you up with the ultimate resource for mastering this technique! 💪🔗Unlock the key to BJJ success #jiujitsu #jiujitsutips #martialarts #combatsports #bjj

MAKEUP BY PATTI