Trybe Fytness

🍂 Fall is in full swing, and our calendar is getting packed with events for everyone in our Trybe and beyond.

📆 Here’s what’s on tap in October:

🎃 Oct 3: GIRL Boxing Club Halloween Class⏐11:30am
🥊 Oct 10: Impact Series: World Mental Health Day (NAMI)⏐Junior Bags @ 9:40am + Bags 10am
🧠 Oct 16: Wellness Night Out (Meininger Family Chiropractic) | 6pm
🍭 Oct 27: Trybe Fytness Trick-or-Treat | 4pm

Come train, support, learn, or just hang.
We’ve got something for everyone in our Trybe 🐺

💪 STRENGTH | Raise Your Bar 🏋️‍♀️

At Trybe, strength training is the foundation. It’s intentional, progressive, and built for the long game.

Our coach-led classes emphasize proper technique and movement quality to build everyday athletes who are stronger, more capable, and more resilient, so you can live the active life you deserve.

There’s an intentional flow to every training session:

🔥 Dynamic Warm-Up: prepare to move
⚡ Power: build athleticism
💪 Strength: increase total capacity & resilience
🏃 Conditioning: cardiovascular fitness
🧘 Cooldown + Mobility: recover & restore

No random workouts. No chasing exhaustion and calling it growth. We coach technique, teach movement, and progress the work over time, so the effort you put in matters.

With Strength, Burn, and a variety of recovery-focused classes throughout the week, there are different ways to train, all built around the same philosophy: train with intent and invest in your goals and future.

Whether you’re training to perform at your best, take on your next challenge, keep up with your kids, stay active as you age, or simply feel stronger and more capable in everyday life, we are all athletes. Let’s train like it.

Because strength isn’t just something you build in the gym.

It’s what allows you to do more outside of it.

Raise your bar.
With your Trybe.

Meet Coach Leesh Pike 🥊

A former professional boxer, ACE-Certified Personal Trainer, Precision Nutrition Level 1 Coach, and women’s health coach, Leesh Pike brings experience that reaches well beyond the ring 👊

She previously owned Leesh Pike Fitness, where she offered personal training for boxing and strength. Today, she serves as Executive Director of GIRL Boxing Club, helping create more opportunities for girls and women in the sport.

Leesh’s approach combines fitness, nutrition, mindset, and plenty of positive energy to help people feel stronger and more confident.

You can train with Coach Leesh during our Thursday night Bags class at 5:30 PM: https://app.arketa.co/trybefytness/checkout/YqDICobKkHGL6voOCqoM
All skill levels are welcome and no equipment is necessary - you can purchase or borrow wraps/gloves!

Come throw some punches and help us welcome her to the pack 🐺