Hahn Wellness Professional Massage Therapy

Lymphatic drainage massage is very different from deep-tissue massage. It is a much lighter touch for those that might be sensitive to deep tissue.

Rather than using firm pressure to work deeply into tight muscles, lymphatic drainage uses light, gentle, rhythmic strokes along the body’s natural lymph pathways. It is intended to encourage the movement of lymph fluid and support your body’s normal fluid balance.

It can be a wonderful choice if you are dealing with puffiness or mild fluid retention, feel congested during allergy season, are recovering after injury or surgery with your physician’s clearance, or simply want a calming, restorative session. Clients often enjoy its lighter-touch approach, especially when deep pressure is not what their body needs.

Potential benefits include:

Supporting healthy lymph-fluid circulation

Helping reduce temporary swelling and feelings of heaviness

Promoting relaxation and stress relief

Supporting recovery and comfort following certain procedures or injuries

Helping you feel less congested during seasonal allergies

Spooktacular savings: Enjoy $25 off a 90-minute Lymphatic Drainage Massage, when you mention this email. Offer ends October 31, 2026.

Book your session at hahnwellness.com and experience a gentler kind of massage focused on relaxation, circulation, and feeling refreshed.

Hahn Wellness
224 S 52nd St, West Des Moines, IA, 50265-2888
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Massage West Des Moines | Massage Therapy West Des Moines Hahn Wellness offers professional massage therapy & bodywork treatments to provide relief from pain and tension. Serving Des Moines and West Des Moines, IA.

This heat wave won't relax your muscles, but Hahn Wellness can! Grab an appointment today!

Spring Break is here! Celebrate with a self care massage. Book now at

Massage West Des Moines | Massage Therapy West Des Moines Hahn Wellness offers professional massage therapy & bodywork treatments to provide relief from pain and tension. Serving Des Moines and West Des Moines, IA.

Happy Valentine’s Day - give the gift of relaxation. Call for a gift card or book online!

Make massage a part of your self care this year! Book yours today at www.hahnwellness.com

Can Massage Help With Muscle Knots?

Yes, massages are very effective at getting rid of muscle knots (also called trigger points) by using techniques like deep tissue, trigger point therapy, and myofascial release to release tension, improve blood flow, break up adhesions, and lengthen tight muscle fibers, promoting relaxation and mobility.

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May 2026 be the healthiest yet and self care a priority. Happy New Year!!

Looking to loosen up before the Holiday season kicks in? Give yourself a gift! $10 off any massage booked in November on Wednesdays!

Book Here!
https://square.site/appointments/book/FRNKH04V2J4CE/hahn-wellness-west-des-moines-ia

Does tension and knots in your muscles haunting you?

Book a massage with Renee at www.hahnwellness.com today.

Massage West Des Moines | Massage Therapy West Des Moines Hahn Wellness offers professional massage therapy & bodywork treatments to provide relief from pain and tension. Serving Des Moines and West Des Moines, IA.

Has your tension and knots been haunting you?
Book a massage with Renee at Hahn Wellness today.

Massage West Des Moines | Massage Therapy West Des Moines Hahn Wellness offers professional massage therapy & bodywork treatments to provide relief from pain and tension. Serving Des Moines and West Des Moines, IA.