A Touch Of Health Massage Therapy
A space for the tired, stressed, and overwhelmed to step away from the stresses of life and focus on your health and well-being. Parking is ample and free.
A Touch of Health Massage Therapy is conveniently located in West Hartford Center. We are right across the street from Town Hall at 45 South Main Street, Suite 40. When you step inside of this safe, beautiful, quiet space, you can leave the world behind and just let go while a skilled massage therapist tailors a massage that addresses your concerns. When you look at our menu of services, you will not find Swedish Massage or Deep Tissue Massage. Instead, you will find Therapeutic Massage. Therapeutic Massage: Your massage will be tailored to you each time you come in. If you come in and feel like you just need to relax and let go of stress, we can use the gliding, kneading, and gentle stretching techniques you would find in Swedish Massage. You may come in with a feeling like your muscles aren't moving so easily, or maybe you have some trigger points that need to be addressed. This can all be tailored to your session. We are here to help you relax and let go. This is your time to focus on your health and well-being. Hot Stone Massage: Although you will not find Hot Stone Massage on our menu, your massage therapist may use them during your session to help those areas that need a bit more help to let go. Reiki: Reiki uses a technique commonly called palm or hands-on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium. Reiki is very relaxing. Cloud Drift: Cloud Drift is a 90-minute service. It starts with 60-minutes of massage, followed by 30-minutes of Reiki. Cloud Drift is very relaxing and is intended to have you feeling like you are just drifting featherlike in the clouds. Hot towels and Aromatherapy are offered complimentary with any service. If you would like to try aromatherapy but are unsure what essential oils to choose, we can help with that. Please remember when you come in, that this is your time to relax. We ask that you turn your phone off. It is best to pick a time when you can really step away. We want you to focus on your health and well-being. If your phone is ringing and dinging, it will be disruptive to you and others. We are looking forward to working with you to find the best massage to fit your needs so that when you leave, you're feeling refreshed and renewed.
10/12/2026
Connecting Pelvic Health and Orthopedic Care
Monday, October 26th from 6:00 PM – 7:00 PM
45 S Main St Conference Room, West Hartford, CT
Join Lauren Cummins, PT, DPT, a pelvic health physical therapist, and Wesley Cheng, PT, DPT, an orthopedic physical therapist, for an informative presentation exploring how pelvic health and orthopedic conditions are closely connected. They will discuss how the pelvic floor, core, hips, and spine work together—and how problems in one area can contribute to pain, weakness, or movement limitations elsewhere. Attendees will gain practical insight into improving mobility, reducing discomfort, and supporting overall strength and function.
If you would like to join us for this very informative workshop, please send us a message, so we have an idea of how many people to expect.
08/25/2026
This past weekend Portia and I had the opportunity to work with an amazing group of scrapbookers. For those of you who remember Three’s Company, this was a Roper Romp event. Stanley even showed up. We started at the hotel and walked through the airport. If you’re a scrapbooker and you’re looking for a fun group, I think these pictures give a pretty clear picture of where to find that fun group.
08/15/2026
When the noise becomes too much, it's time to step back and take a moment for yourself! You are important and you deserve rest. Book your massage at https://atouchofhealthmassagect.com/book-appointment
07/27/2026
Call 860-970-5958 to book your self-care time this week. Your body will thank you later.
07/25/2026
You do so much for everyone else. When was the last time you took time out to just let go and relax? You need to take care of you too.
07/04/2026
06/01/2026
Check out our latest article here. https://atouchofhealth.substack.com/p/there-is-nothing-for-you-to-do
Wishing you a wonderful Mother’s Day!
05/04/2026
Book your self-care at https://atouchofhealthmassagect.com/book-appointment
04/27/2026
Are you getting the rest you need? Sometimes we get so caught up in what we need to get done, that we don't take the downtime we need. In the end, we would get more done if we just stopped to rest.
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Address
45 South Main Street, Suite 40
West Hartford, CT
06107
Opening Hours
| Monday | 11:30am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 1pm - 6pm |
| Saturday | 10am - 6pm |
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