The Paleo Diet Coach

I provide health coaching services to clients who want to lose weight and increase their energy levels. My approach centers on eating whole foods, improving sleep, and reducing stress so clients get their health back. My practice includes peri- and postmenopausal women and anyone who wishes to lose weight and improve energy levels. Heather, The Paleo-Keto Diet Coach, dieted on and off for many years until figuring out how to permanently lose weight and improve her health. Following a low carbohydrate diet, she lost over 40 pounds and got her blood sugar and IBS issues under control. See her full story at: https://www.marksdailyapple.com/after-so-many-diets-this-is-a-lifestyle-i-can-maintain-forever/