Build A Prep Weslaco

🚨🚨🚨MENU SEPT 27- OCT 2🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!

✅$36.46 5 Meals (4oz)
✅$41.60 5 Meals (6oz, KETO)
✅$90 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲PIZZA CASSEROLE
W/ Rigatoni Pasta, Mozzarella Cheese,
Pepperoni, Meatballs & House Marinara
6oz Cals:448 Pro:38g Carbs:36g Fat: 17g
4oz Cals:314 Pro:27g Carbs: 25g Fat: 12g

🍲YUM YUM CHICKEN
W/ White Rice, Chicken Breast, Sautéed Zucchini, Carrots, Yum Yum Sauce & Sesame Seeds
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz Cals:329 Pro: 29g Carbs: 27g Fat:10.5g

🍲SOUTHWEST POWERBOWL
W/ Sliced Chicken Breast, Bed of White Rice, Topped With Sautéed Peppers & Corn Medley, Side of House Chipotle Sauce & Garnished With Cilantro
6oz Cals: 447 Pro: 38g Carbs: 35g Fat:15g
4oz Cals:313 Pro: 28g Carbs: 24g Fat: 10.5g

🍲PARMESAN CRUSTED CHICKEN
W/ Parmesan Crusted Chicken Breast With Italian Seasoning With Cheesy Alfredo Spaghetti, Garnished with Parsley & A Side of Parmesan Sauce
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz: Cals: 316 Pro 27g Carbs 25g Fat: 10.5g

🍲BACON CHIPOTLE CHICKEN
W/ Baked Chicken Breast, topped with Bacon Chipotle Sauce & Parmesan cheese on a Bed of Creamy Mash & Broccoli
6oz Cals: 419 Pro: 38g Carbs: 35g Fat: 13g
4oz Cals: 294 Pro: 27g Carbs: 24g Fat: 9.1g

ONE SIZE MEALS (ONLY AVAILABLE IN 6OZ)

🍲POBLANO SHRIMP
W/ Grilled Shrimp, Spagetti Pasta , Drizzled Crema, Poblano Sauce & Cilantro Garnish
6oz Cals: 386 Pro: 34g Carb: 35g Fat: 10g

🍲VANESSA’S PROTEIN POWER BOWL
W/ Lean Turkey, Drizzled Crema, Kale, Spinach, Broccoli & Baked Sweet Potato Cubes
6oz Cals 402 Pro 38g Carbs 31g Fat 12g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲YUM YUM CHICKEN
W/ Grilled Chicken Breast, Drizzled
YUM YUM Sauce Zucchini & Carrots
Cals: 230 Pro: 35g Carbs: 8.3g Fat: 6.4g

🍲PIZZA CASSEROLE
W/ Chicken & Beef Meatballs, Pepperoni,
Cheese, Cauliflower Rice &
Marinara House Sauce
Cals: 310 Pro: 34g Carbs: 7g Fat: 15g

🍲VANESSA’S POWER BOWL
W/ Turkey, Kale, Spinach, Broccoli
Squash & Light Crema
Cals: 349 Pro: 38g Carbs: 6.1g Fat: 8g

🍲PARMESAN CHICKEN
W/ Parmesan Chicken Breast With Italian Seasoning, Broccoli, Garnished with Parsley & A Side of Parmesan Sauce
Cals: 293 Pro: 37g Carbs: 8.6g Fat: 11.7

🍲BACON CHIPOTLE CHICKEN
W/ Baked Chicken Breast, Topped with Bacon Chipotle Sauce & Parmesan cheese on a Bed of Creamy Cauliflower Mash & Broccoli
Cals: 310 Pro: 34g Carbs: 7g Fat: 15g

IMPORTANT: Save with a 4% Cash discount- simply by Purchasing in store and using cash instead of card! Simple Switch with big savings. Unless you’re too boujee for all that and don’t care for the savings LOL that’s valid too!

QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos?fbclid=IwZXh0bgNhZW0CMTAAAR1xpxabPj-xWBc4MbA1h28OJm9mwlWfeJoJDNc_iHTzlt8MXldpIokc_iE_aem_ATFzdVlllhC8I2yVETlY9IwEfmZF6gco0LUjqlExTYo2XIwg-N0C7wmQL08oUvUdjpsjGvtdwuSThcahsBOUXp2i

****PICTURES ARE FOR REFERENCE ONLY! /some sides will change on weekly menu. ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!

🎉 A GIVEAWAY FROM ME TO YOU! 🎉

As a HUGE thank you for supporting Build A Prep the way you do, one of our amazing clients is about to get SPOILED! 💙
🌟ONE LUCKY WINNER WILL RECEIVE: .

🔥 A COMPLETE FREE 4-WEEK SHRED PROGRAM from Build A Prep
💉 A $200 VOUCHER FROM THRIVETRIM to use toward your choice of GLP-1 or ANY service of your choice!

———————————————————————————

Seriously, THANK YOU for choosing us, supporting us, sharing us, and allowing us to continue being part of your journey. We appreciate you more than you know! 🥹💙 Keep following as the season of GIVING is only beginning.

HOW TO ENTER:

📸 Tag 3 Friends
📲 Share this post
💙 Follow these tagged pages if you aren’t already
Build A Prep Edinburg
BUILD A PREP Mission
Build A Prep Weslaco

🌟✨ Want extra entries? 👇🏻
📸 Comment a picture of ANY Build A Prep product you’ve purchased & enjoyed

🏆 WINNER ANNOUNCED OCTOBER 4TH!

Good luck, and THANK YOU for continuing to support local! 💙🔥

🇲🇽🔥 VIVA MÉXICO, VIVA THE SAVINGS! 🔥🇲🇽

In honor of Mexican Independence Day, we’re giving you MORE MEALS for LESS! 👀💪🏼

TODAY ONLY
🌮 6 4oz MEALS FOR ONLY $35 CASH DISCOUNT
💳 $36.45 without cash discount

Pre-order for NEXT WEEK or ANY WEEK AFTER and lock in the deal! 🙌🏼

🚨 ONLY 100 SLOTS AVAILABLE
Once they’re gone, THEY’RE GONE!

📲 ORDER ONLINE OR IN-STORE TODAY!
🌐 BUILDAPREP.FIT

Real food. High protein. Ready when you are. 💪🏼🇲🇽

YOUR FOOD. YOUR CHOICE.

Hurry before sell out.
** no rainchecks no refunds.

🚨🚨🚨MENU SEPT 20-25🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!

✅$36.46 5 Meals (4oz)
✅$41.60 5 Meals (6oz, KETO)
✅$90 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲MEAN GREEN SPAGHETTI
W/ Grilled Chicken Breast, Creamy Cilantro Spaghetti, Grilled Zucchini & Cilantro Garnish
6oz Cals:412 Pro:39g Carbs:36g Fat:12g
4oz Cals: 316 Pro: 27g Carbs: 25g Fat: 10.5g

🍲THE O.M.G. CHICKEN!!
Very Lightly Breaded Chicken Breast
Topped With Our House Sauce
W/ White Rice & Broccoli
6oz Cals: 442 Pro: 40 Carbs: 36g Fat:15g
4oz: Cals:333 Pro 28g Carbs 25g Fat: 10.5g

🍲GRINGO MEATBALLS
W/ Chicken & Beef Meatballs, Spaghetti Pasta, House Cheesy Alfredo Sauce, Mozzarella Cheese, Red Pepper Flakes & Broccoli
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz Cals: 280 Pro: 28g Carbs: 24g Fat: 7.7g

🍲HONEY BUFFALO FRIED RICE CHICKEN BOWL
W/ Grilled Chicken Breast, Veggie Mix Fit Fried Rice & Drizzled Buffalo Sauce
6oz Cals:470 Pro:42g Carbs:38g Fat: 15g
4oz Cals:329 Pro 29g Carbs 27g Fat: 10.5g

🍲CREAMY GARLIC CHICKEN
W/ Grilled Chicken Breast, White Rice & Creamy Garlic Sauce
6oz Cals: 448 Pro: 38g Carbs: 36g Fat: 17g
4oz Cals: 283 Pro:26g Carbs:25g Fat: 8g

ONE SIZE MEALS (Only Made in 6oz)

🍲EXTREME JALAPEÑO BURGER PASTA
W/ Lean Ground Beef, Elbow Macaroni, Mozzarella Cheese House Made Jalapeño Sauce & Cilantro
6oz Cals: 440 Pro: 39g Carbs: 44g Fat:12g

🍲ALFREDO LASAGNA
W/ Layered Pasta, Shredded Chicken, House-made Alfredo Sauce, Mozzarella Cheese & Honey Glazed Roasted Carrots
6oz Cals: 410 Pro: 38g Carbs: 39g Fat:12g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲THE OMG CHICKEN
W/ Chicken Breast (not Breaded),
Broccoli, HouseMade Omg Sauce
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g

🍲CILANTRO CHICKEN
W/ Grilled Chicken Breast,
House Made Cilantro Sauce
& Sautéed Zucchini
Cals: 302 Pro: 35g Carbs: 9g Fat: 13g

🍲GRINGO MEATBALLS
W/ Chicken & Beef Meatballs, Cauliflower
Mash & House Made Cheesy Alfredo Sauce
Cals: 250 Pro: 35g Carbs: 9g Fat: 8g

🍲POBLANO SHRIMP
W/ Grilled Shrimp, House Poblano
Sauce & Roasted Broccoli
Cals: 235 Pro: 34g Carbs: 9g Fat: 7g

🍲HONEY BUFFALO CHICKEN BOWL
W/ Grilled Chicken Breast, Cauliflower Rice & Drizzled Buffalo Sauce
Cals: 230 Pro: 35g Carbs: 8.3g Fat: 6.4g

IMPORTANT: Save with a 4% Cash discount- simply by Purchasing in store and using cash instead of card! Simple Switch with big savings. Unless you’re too boujee for all that and don’t care for the savings LOL that’s valid too!

QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos?fbclid=IwZXh0bgNhZW0CMTAAAR1xpxabPj-xWBc4MbA1h28OJm9mwlWfeJoJDNc_iHTzlt8MXldpIokc_iE_aem_ATFzdVlllhC8I2yVETlY9IwEfmZF6gco0LUjqlExTYo2XIwg-N0C7wmQL08oUvUdjpsjGvtdwuSThcahsBOUXp2i

****PICTURES ARE FOR REFERENCE ONLY! /some sides will change on weekly menu. ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!

Sneak peek for Next Week 👀👀
Buckle up- Next weeks menu is taking you for a ride…
stay tuned!

REAL FOOD. REAL KITCHEN. REAL PEOPLE. 💙🍽️

This is what meal prep SHOULD look like. 🔥

No frozen, pre-cooked meals.
No mass-produced mystery food.
NO SEED OILS. 🙌🏼

Just real ingredients, cooked fresh by REAL PEOPLE in a REAL KITCHEN, then portioned and prepped to make staying on track actually taste GOOD.

🍽️ Freshly cooked
🌱 No seed oils
💪🏼 Protein-packed
👩🏻‍🍳 Made in our own Commercial kitchen
🔥 And NEVER boring

Because meal prep doesn’t have to taste like “meal prep.”

REAL FOOD. MADE FRESH. MADE BY US. 💙

🌐 BUILDAPREP.FIT
YOUR FOOD, YOUR CHOICE.

🚨🚨🚨MENU SEPT 13-18🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!

✅$36.46 5 Meals (4oz)
✅$41.60 5 Meals (6oz, KETO)
✅$90 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website

First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲CREAMY BACON RANCH CHICKEN
W/ Baked Chicken Breast, Bacon, Mashed Potatoes & Ranch
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz: Cals: 281 Pro 28g Carbs 24g Fat: 7.7g

🍲MEDITERRANEAN CHICKEN
Grilled Chicken Breast
W/ Delicious Artichoke Cream based Sauce with Bell Pepper, Cilantro Tomato, Broccoli & Rigatoni Pasta
6oz Cals: 447 Pro: 38g Carbs: 35g Fat:15g
4oz Cals:313 Pro:28g Carbs:24g Fat: 10.5g

🍲SUPREME SPAGHETTI
W/ Chicken & Beef Baked Meatballs, Bacon, Mozzarella Cheese, Spaghetti Pasta & House Marinara Sauce
6oz Cals: 482 Pro:40g Carbs:36g Fat:17g
4oz Cals: 337 Pro:28g Carbs:25g Fat: 12g

🍲HULK SMASH BOWL
W/ Chopped Chicken Breast, Cilantro Rice & House Made Red Pepper Sauce (not spicy)
6oz Cals: 400 Pro:39g Carbs:34g Fat: 10g
4oz: Cals: 280 Pro:27g Carbs:24g Fat: 7g

🍲SWEET HONEY CHICKEN
W/ Chopped Chicken Breast, Brown Rice, Honey Sesame Sauce,
Sesame Seeds & Broccoli
6oz Cals: 500 Pro: 42g Carbs: 36g Fat: 20g
4oz Cals: 314 Pro: 27g Carbs: 25g Fat: 12g

ONE SIZE MEALS (ONLY AVAILABLE IN 6OZ)

🍲CHINESE CHICKEN & NOODLES
W/ Grill Chicken Breast, Sautéed Teriyaki Noodles, Shredded Carrots & Drizzled With Bang Bang Sauce
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g

🍲CREAMY CHICKEN SUIZA
W/ Grilled Chicken Breast, House Made Poblano Sauce, Mozzarella Cheese
& White Rice with Veggie Mix
6oz Cals: 448 Pro: 38g Carbs: 36g Fat: 17g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲ROASTED VEGGIE SKILLET
W/Chicken Breast, Roasted Zucchini & Carrots,
Cauliflower Rice & a Side of Poblano Sauce
Cals: 366 Pro: 38g Carbs: 5g Fat: 7g

🍲CHINESE CHICKEN
W/ Grilled Chopped Chicken Breast,
Bang Bang Sauce & Cauliflower Mash
Cals: 366 Pro: 38g Carbs: 5g Fat: 7g

🍲SUPREME MEATBALLS
W/ Chicken & Beef Meatballs, Bacon Pieces,
Bed of Cauliflower Rice & House Made
Marinara Sauce
Cals: 250 Pro: 35g Carbs: 9g Fat: 8g

🍲HULK SMASH BOWL
W/ Chopped Chicken Breast, Broccoli &
House Made Red Pepper Sauce (not spicy)
Cals: 302 Pro: 35g Carbs: 9g Fat: 13g

🍲BACON RANCH CHICKEN
W/ Baked Chicken Breast, Ranch,
Bacon & Broccoli
Cals: 281 Pro: 36g Carbs: 6.8g Fat: 10g

IMPORTANT: Save with a 4% Cash discount- simply by Purchasing in store and using cash instead of card! Simple Switch with big savings. Unless you’re too boujee for all that and don’t care for the savings LOL that’s valid too!

****PICTURES ARE FOR REFERENCE ONLY! /some sides will change on weekly menu. ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!


Build A Prep Edinburg
BUILD A PREP Mission
Build A Prep Weslaco

🇺🇸🔥 LABOR DAY SPECIAL IS LIVE! 🔥🇺🇸
Lunch for the ENTIRE MONTH for just $105! 👀

PLEASE READ ALL INFO BELOW 👇

🍽️ 20 4oz MEALS TOTAL
💪🏼 5 MEALS PER WEEK
📆 4 WEEKS OF LUNCHES
💵 $100.80 WITH CASH DISCOUNT

That breaks down to only $5.04 PER MEAL with your cash discount! 🤯🔥

🛒 HOW TO ORDER:
🌐 Order ONLINE at BUILDAPREP.FIT for $105
💵 Or purchase IN-STORE WITH CASH to receive the $100.80 CASH DISCOUNT!

🔥 LIMITED AVAILABILITY
First come, first served. Once these plans sell out, THEY’RE GONE!

💰💰👉🏻 AND YES, YOU CAN STOCK UP!

Want to secure lunch for the WHOLE YEAR? You can purchase up to 12 plans! Once they sell out, this promotional price is GONE, so grab as many months as you need while you can.

👀🫣 OR STACK YOUR PLANS!
Want more than 5 meals per week? Purchase multiple plans and stack them to receive more meals each week. How you use them is UP TO YOU! 🔥

⚠️ PLEASE READ BEFORE PURCHASING:
• Labor Day promotional plan is NOT RENEWABLE
• AVAILABLE FOR ONE DAY ONLY
• NO SUBSTITUTIONS
• NO UPGRADES

20 lunches. 4 weeks. Starting at just $5.04 per meal. 💙💛

🌐 BUILDAPREP.FIT

YOUR FOOD. YOUR CHOICE. YOUR MONTH HANDLED. 💪🏼


Build A Prep Edinburg
BUILD A PREP Mission
Build A Prep Weslaco

🇺🇸 LESS LABOR IN THE KITCHEN. MORE TIME FOR YOU! 💙

📚 TEACHERS, YOU ASKED—AND WE LISTENED!

We’re celebrating Labor Day by bringing back one of our most requested promotions… the $279 TEACHER SURVIVAL KIT! 🎉

Back for ONE MORE ROUND! If you missed the first release, here’s your chance to get four weeks of meals plus a few sweet extras. 🙌

💙 YOUR $279 PACKAGE INCLUDES:

🍽️ 40 MEALS — 4oz, 6oz or KETO
Lunch & dinner, 5 days a week for 4 weeks!
🍩 4 PROTEIN DONUTS
🥤 4 DETOX JUICES
🍰 2 PROTEIN CHEESECAKES

🔥 50 TOTAL ITEMS FOR $279
That’s an average of ONLY $5.58 PER ITEM!

Less meal planning. Less grocery shopping. Less eating out. More time for YOU. 👏

You handle the lesson plans. We’ll handle the meal prep. 💙

🛒 Order at www.Buildaprep.FIT

Plan is renewable. Meal sizes are based on availability.

💙💛 DID YOU KNOW BUILD A PREP ISN’T ONE-SIZE-FITS-ALL? 💪🏼

Whether you’re trying to eat lighter, maintain, lose weight, cut carbs, hit your protein goals, or BULK — we give you options built around YOUR goals.

🍽️ CHOOSE YOUR PORTION:
4oz • 6oz • 8oz • KETO (GLP-1)

🔥 OUR MENU ROTATES EVERY WEEK!
• 7 General Menu entrées in 4,6 & 8oz Sizes
• 5 KETO options
• UNLIMITED Build Your Own combinations

🌱 No seed oils
💪🏼 High-protein meals
🥦 Moderate, low & no-carb options
🏋🏼 Bulking options
📊 WALK IN GRAB N GO
📝 Monthly meal plans as low as $5/ item

NEED SOMETHING MORE CUSTOM? 👇🏼
Our custom plans can be built around:

• Custom macros
• Food allergies & dietary needs
• Portions larger than 8oz
• Competitive prep for athletes with specific nutrition goals

📩 Inbox us for custom meal plan pricing & details!

And healthy eating doesn’t have to come with crazy pricing. We work hard to offer competitive pricing + some of the BEST promos available! 💰🔥

No boring meal prep. No eating the same chicken and broccoli every day. 😂

YOUR FOOD. YOUR CHOICE. YOUR GOALS. 💙💪🏼

🌐 inbox us or visit us Online!