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Hello! Feeling much better today☺️ Shine is on… see ya at 9:15!

My Chair Yoga class will be subbed tomorrow by the amazing Nadia 💕

This is so last minute but I have to cancel class; I may try to find a sub for tomorrow too because I am sick with a fever. I was hoping it was just allergies - I had a tickle in my throat yesterday - but I feel really bad.

I sryarted to get ready this morning and realized that I don’t want to get anyone else sick.

Apologies for any inconvenience; I’ll miss dancing with you all 💕

UPDATE: BREE WILL BE SUBBING!!

Bree for the win 💕 Last Minute, she agreed to step in - so grateful to you!

Hello friends!

Unfortunately I’m having a bit of a POTS flare today so I unfortunately have to cancel my Barre/Pilates class tonight at @ the Y, which I HATE doing… but I get lightheaded and my vision starts to go dark when I stand - which means blood’s pooling in my lower body and “pushing through” would only make it worse.

It sucks having to listen to your body sometimes😏

But, I’m hopeful that with resting today (and drinking lots of fluids!), I’ll be good as new tomorrow morning for Shine!!

I’ll keep y’all posted and thanks for understanding 💕