Blissed Out Wellness
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Therapeutic bodywork rooted in fascia and nervous system regulation. Washington, IA based small town yoga and wellness studio. Body, mind and soul.
Specialized in customized massage, jaw + fascia relief, sound-based sessions, and collaborative offerings including Yoga at Aurora in Southeast Iowa. A beautiful space and community where you feel welcome and well cared for.
09/27/2026
šš§š»āāļøšš»
š A new week at Yoga at Aurora. š
Thereās something about this time of year that invites us to slow down, take a breath, and notice the small shifts happening all around us. The mornings are cooler, the days are changing, and fall reminds us that change doesnāt have to be rushed, sometimes itās simply something we can settle into.
We have a couple small changes to our normal schedule. We are moving to MondayāThursday but the heart of what weāre doing remains the same: movement, connection, and creating space to come back to yourself.
āØļøAnd Wednesday evening, weāre leaning especially into that feeling with Reiki + Sound.
This is an donation based opportunity to step out of the busyness and simply receive. Reiki healing paired with the power of sound can create a deeply relaxing experience . Helping you release tension, quiet the mind, and reset into a more restful state of being.
You donāt need to know anything about Reiki or sound healing. You donāt need to be flexible. You donāt need to do anything perfectly.Just come as you are. ā¤ļø
Together we move. Together we breathe. Together we create.
A shared practice held by community
No Hot Yoga this morning! š«
Do we have a plan? Yes.
Do we always follow it? Absolutely not. š
Turns out, teaching the people in the room is more fun than teaching the plan anyway.
Come as you are. We'll figure out the rest together. š¤
Wednesday Full Body Burn at 5am with Demitra
& 6pm Evening yoga with Candice
Thursday 5am yoga with Candice
Friday 5am š„HOT yoga with Melissa
09/04/2026
Any yoga takers in the early a.m. tomorrow??
Hot Yoga
Tomorrow
5am š„
Your body isnāt one-size-fits-all. Your massage shouldnāt be either. š¤
Some days your shoulders need more attention. Another day it might be your jaw, hips, feet, or simply a nervous system that needs a little more space to settle.
Thatās why I donāt follow the same routine every time you come in.
Your session is shaped around what Iām noticing, what youāre feeling, and what your body seems to need that day. That might mean myofascial work, cupping, intraoral work, hot stones, focused therapeutic work, or slowing everything down and giving your system time to settle.
Different bodies. Different days. Different needs.
Thatās the beauty of customized bodywork. š¤
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1820 West Main Street
Washington, IA
52353
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