FITS Health Club
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F.I.T.S. Health Club is offering a holistic approach to fitness and longevity.
With expert trainers, group classes, physical therapists, recovery services, IV therapy, and youth training, we help members achieve optimal health and performance.
One day, our kids will grow up, schedules will change, and these moments will become memories. ❤️
Life moves fast enough. Make time to move together, laugh together, and show your kids that being present is the greatest gift you can give them.
In a world filled with stress, pressure, screens, and constant distractions, kids need movement now more than ever. 💚
Working out isn’t just about sports or physical strength, it teaches confidence, discipline, resilience,
This Mental Health Month, we’re proud to create a space where kids can move, grow, connect, and believe in themselves one workout at a time. 🧠💪
05/18/2026
Meal prep available at F.I.T.S. 🍽️🔥
Clean ingredients. High protein. Real flavor. Real results.
Whether you’re trying to lose weight, build muscle, save time, or simply eat better during a busy week… we’ve got you covered. No stress. No prep. Just fresh meals ready to grab and go.
✔️ Fresh made meals
✔️ High protein options
✔️ Weekly rotating menu
✔️ Perfect for busy families, athletes & professionals
✔️ Located in Wantagh, NY
✔️ $12 each or $10 each after 10 meals
✔️ Made with love by
Tag your workout partner, coworker, or busy mom friend who needs this 👇
Share this post to your story & help someone stay on track this week.
📲 DM us to preorder before meals sell out. Limited quantities each week.
⬇️ COMMENT BELOW ⬇️
What meals do you want added to next week’s menu
At FITS Health Club, every person walks through these doors carrying different responsibilities, pressures, and stories… but they all show up for one reason: to become stronger for life outside the gym. 🤍
Real people making their health a priority one workout at a time. Choose yourself… Choose health…
“Don’t you forget love is always coming your way” Forrest Frank…. And sometimes it looks like finally choosing yourself, your health, your peace, and the people who lift you up.
05/04/2026
Coach Danitza’s brought the energy on her first class. Go book her next class Hyrox Power & Pace for this Friday night at 7pm 🔥
05/01/2026
Everyone wish a big happy birthday to .fitscoach 🎉
The man behind it all and the reason we get to call this place home. None of this exists without him. The vision, the energy, the community we’ve built inside these walls, it all started with you.
You didn’t just open a club, you created a space where people come to grow, push themselves, and be part of a special community!
We appreciate you more than you know. Let’s show him some love today 💚🎂
05/01/2026
We’re excited to team up with Lifestyle in Wantagh to get our community moving better, running stronger, and feeling their best.
If you’ve been looking for the right sneaker, now’s your moment 👟
The new Saucony sneakers are now available in-store — built for performance, comfort, and everyday grind.
FITS fam perk $200 (Save $40)
Mention you’re part of our community and they’ll take care of you.
This is what we’re about aligning training, recovery, and the right gear so you can show up at your best.
Let’s goooo
04/27/2026
HYROX NYC is around the corner and the energy in every class keeps building.
Our HYROX crew has been absolutely killing it, and we can’t wait to see everyone put the work to the test next month.
Come train with top HYROX coaches right here at F.I.T.S. and get ready to perform.
The real transformation?
It’s the people who step through those doors and give it purpose.
From quiet rooms to packed out classes.
Watching a vision come to life by building a community that shows up for each other every single day.
If this lands on your feed, take it as your sign that being in the right environment changes everything.
Our people are the heartbeat. Always have been, always will be 💚
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Address
3350 Park Avenue
Wantagh, NY
11793
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 12pm |
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