Ty’s Garden

🍂 Fall is here, and we’re keeping the movement going all October long. Join Ty’s Garden 🌱 for sculpt, strength, Pilates & Punches, reformer, and a little pumpkin patch fun. 🌿✨

💪🏾 Thursday, 10/8 | 7 PM
Upper Body Sculpt

🌿 Saturday, 10/10 | 9 AM
Full Body Sculpt

🔥 Thursday, 10/15 | 7 PM
Legs + Glutes

🥊 Saturday, 10/17 | 11 AM
Pilates & Punches
at Mayweather B+F Bowie, MD
It’s back! Movement and strength, Ty’s Garden style, with a knockout twist ft. Gabriel Juice Oasis 🥊✨

🌸 Sunday, 10/18 | 10 AM
Slow Bloom at Cup of Sugar

💪🏾 Thursday, 10/22 | 7 PM
Full Body Sculpt

🎃🔥 Saturday, 10/24 | 9 AM
Legs + Glutes
And don’t forget — it’s also Family & Friends Pumpkin Patch Day at Miller Farms in Clinton! 🎃🍂 More details coming soon.

☀️ Sunday, 10/25 | 9 AM–1 PM
Reformer Pilates — Club Pilates Waldorf

💪🏾✨ Thursday, 10/29 | 7 PM
Upper Body Reset

☀️🌿 Saturday, 10/31 | 7 AM–12 PM
Reformer Pilates — Club Pilates Waldorf

Fall is looking very full in the Garden. 🍂🌿
See you on the mat! 💛

Keep growing. 🌱

🥊 PILATES & PUNCHES IS BACK! We’re bringing the heat back to Mayweather B+F Bowie, MD for a full-body experience that combines Pilates precision with boxing power, Ty’s Garden style. 💪🏾🔥

Come ready to move, sweat, strengthen, and have a little fun while you’re at it. And because we love a post-workout refresh… this one is powered by Gabriel Juice Oasis 🍊✨

📍 Mayweather Boxing + Fitness
🗓️ Saturday, October 17
⏰ 11 AM
Tickets: www.tysgarden.co or link in bio
Keep growing. 💛

Family & Friends Day at the Pumpkin Patch 🎃

Wellness isn’t on the mat, it’s about the moments we share with the people we love and enjoying the season. That’s why we’re bringing the Ty’s Garden community together for an afternoon of self-care, connection, and fall vibes.

Come solo, with your little ones, your partner, or your people.

🎟️ Tickets online at www.millerfarmsclinton.com to this secure your spot
✅ RSVP with us at www.tysgarden.co once you’ve got your ticket, so we know to expect you 🍂

📍Miller Farms Clinton, MD | 🗓️ Saturday, October 24th 1:00 - 4:30 pm

See you soon!

This past Saturday we closed out the summer at Suitland Community Center 💛 The perfect Saturday and what a way to end the season with Pilates at the Park!

There’s a festival coming to town… and it’s only right we start the weekend with a Pilates flow 🌱✨

Join Ty’s Garden 🌱 for Full Body Sculpt Camp SOD-inspired Pilates experience featuring the sounds of the artists hitting the stage all weekend.

Saturday, September 26th - 9:00 AM
21 Industrial Park Dr. 203
Waldorf, MD

Come move, stretch, sweat, and get your body ready for CAMP SOD 🏕️ 🎶🧘🏽‍♀️

All roads lead to Camp SOD. 🌱 Book Full Body Sculpt now at www.tysgarden.co or link in bio

This Sunday we’re slowing things down with sounds by TEMS at Cup of Sugar 🤎

Our very first introduction of our Slow Bloom flow. Slow Bloom is our deep stretch and restoration class that allows you to not only slow down but improve mobility, recover and heal.

Same atmosphere and tea vibes after to really set the mood. Meet me on the mat.

📆 Sunday, September 20th at 10 am
📍 Waldorf, MD
🎟️ RSVP now at www.tysgarden.co

We want you to grow with us!

Introducing the Ty’s Garden™ Internship Program! This fall/winter, we’re building a team of interns across three roles: Community & Events, Business Operations, and Social Media & Content.

Whether you’re a grad student, in college, or still in high school, there’s a place here for you to gain real experience, real skills, and be part of something rooted in wellness, community & growth 🌿

📍 Based in Southern Maryland / DMV
🗓️ October – February
✏️ Applications close September 19th

Visit www.tysgarden.co or Link in bio to apply. Let’s grow together 💛



Community Wellness & Events Intern

Calling all grad students in public health or healthcare 👋

We’re looking for a Community Wellness & Events Intern to help plan real events, build community partnerships, and shape wellness programming from the ground up.

This is hands-on experience with real impact, not just observing, but building alongside us.

📍 Southern Maryland / DMV
🗓️ October – February
🎓 Master’s-level, public health/healthcare background preferred

Link in bio to apply. Applications open Sept 1–19

Business Operations Intern

Curious how a wellness business actually runs behind the scenes? 👀

We’re hiring a Business Operations Intern to get hands-on with scheduling, systems, membership growth, and real business decisions — the kind of experience that looks great on any resume.

Open to both college and high school students 🌿

📍 Southern Maryland / DMV
🗓️ October – February

Link in bio to apply. Applications open Sept 1–19 ✏️

Social Media & Content Intern

Love creating content that actually gets seen? 📱

We’re looking for a Social Media & Content Intern to film, edit, and post for a growing wellness brand — and help shape our voice and visual identity along the way.

Open to both college and high school students 🌿

📍 Southern Maryland / DMV
🗓️ October – February

Link in bio to apply. Applications open Sept 1–19 ✏️