The Springs Wellness Center
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Where whole body restoration begins.
Infrared sauna • Salt therapy • Red light therapy • Coaching • Reiki • Workshops
Opening July 2026 in Beautiful Downtown Waconia
10/08/2026
At The Springs, we believe in taking a more intentional approach to caring for your health.
Your body is constantly working for you. Supporting it consistently can make a meaningful difference in how you feel, function, and move through everyday life.✨
That means making space for rest, staying hydrated, supporting your nervous system, and creating habits that help you feel your best.
It also means recognizing the value of restorative wellness tools, including infrared sauna, halotherapy, and red light therapy, as part of a well-rounded wellness routine.
Because you don’t have to wait until something feels wrong to start doing something good for your body.🙌🏻
And remember, consistency matters. One session can be a wonderful opportunity to relax and recharge, but building regular habits is where meaningful change begins.
✨ Which of these wellness practices could use a little more attention in your life?
We’d love to help you make your well-being a priority.
📍 The Springs Wellness Center | Downtown Waconia
🌿 www.thespringsmn.com
10/05/2026
The feedback keeps coming in. ❤️
Consistency matters, and red light therapy is no exception.
Whether you’re looking for support with post-workout soreness, everyday aches, recovery, inflammation, or skin health, regular sessions can make a difference.
And reviews like this? This is why we love offering it at The Springs. 🙌🏻
Want to try it for yourself?
Drop a ❤️ below and we’ll send you a code for $10 off your first red light therapy session. 🥳
10/01/2026
Another beautiful so!d out sound bath experience last night🥰. It was simply magical. If you haven’t experienced yet, you’ll have your chance on 10.18. Registration link is in bio 💕 Hurry because spots fill fast!
09/29/2026
1 spot left for Wednesday nights Sound Bath Experience. Come reset with us 🥰 link in bio.
Let’s face it. It’s that time of year.🤧
So many people are dealing with congestion, stuffy noses, sinus pressure, and that heavy feeling that comes with seasonal bugs.
If you’re feeling congested, halotherapy may be a helpful addition to your recovery routine. As you relax in our Restore Suite, microscopic dry salt particles are dispersed into the air and inhaled, helping support mucus clearance and clearer airways.
And you get 20 minutes to simply sit, breathe, and let your body rest.
We have limited availability TODAY. ADD red light therapy for a double dose of recovery.
To book, click the link in our bio. 💕
The Springs Wellness Center
Where whole body restoration begins.
09/23/2026
The season has shifted. Maybe your self-care should, too. 🍂
As the days get shorter and the air turns cooler, our bodies naturally begin to crave warmth, rest, and a slower rhythm.
Fall is a beautiful time to pay attention to what your body has been asking for.🫶
Maybe it’s time to release some of the stress you’ve been carrying.
Support your nervous system.
Restore your energy.
Create space to simply slow down.
At The Springs Wellness Center, whole-body restoration can look different depending on what you need that day. Step into the warmth of infrared sauna and halotherapy, recharge with red light therapy, settle in for Reiki, or give yourself space for deeper support through coaching.
Let this season be your reminder to come back to what restores you.
🍂 Book your fall reset at The Springs Wellness Center. Link is in bio The Springs Wellness Center
Yay!! Let’s hear it for our Nickle Dickle WINNERS!!! Thank you all who stopped by and entered!! 🥳🥳🥳
Feeling that first tickle in your throat? Congested, stuffy, or just feeling run down?
It might be time for a little RESTORE. 🌿
Our Restore Suite combines dry salt therapy + infrared sauna for a warm, soothing wellness session when you’re craving some extra support.
🧂 Salt therapy uses tiny dry salt particles that are inhaled into the respiratory tract. It may help loosen mucus and support clearer-feeling airways, which can feel especially comforting when you’re congested.
🔥 Infrared sauna provides gentle, penetrating heat that encourages circulation and relaxation. The warmth can feel incredibly soothing when your body feels achy, tense, or run down.
Grab your cooled eucalyptus washcloth and wipe off the sweat and a clean towel to dry off. Make sure you hydrate and get extra rest!
Sometimes feeling better starts with giving your body the support it needs🫶
Book your Restore Suite session at The Springs Wellness Center today!
** Disclaimer: Wellness support only. If you have a fever, significant illness, breathing difficulty, or may be contagious, stay home and seek appropriate medical care.
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Website
Address
26 W. 2nd Street
Waconia, MN
55387
Opening Hours
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 3pm |
| Saturday | 9am - 12pm |
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