Hold Fast Wellness

We’re looking for 3–5 people to be part of something new at Hold Fast.

If you’ve ever thought, “I LOVE this place and would totally share it with my people…” — this might be for you. 👀

Read the graphic 👇🏼
Then comment “AMBASSADOR” or send us a DM if you’re interested.

Let’s build something good together. ✨

Club 33 Apparel NAILED IT 🙌🏻💗

We’ll be placing another order, so if you want one, deadline — 8/30!!!

✨ $35 each
✨ Super cute + super comfy
✨ Rep your Hold Fast Wellness crew 💗

Who wants one?! Drop your size below or message me so I can get you on the list! 💕

Money matters. I get it. Truly.

I understand shopping around and wanting the best price. I do it too. But when it comes to something you’re putting into your body, I hope price isn’t the only thing you consider.

Peptides and weight loss products are everywhere right now—online, on social media, and even being sold by people you know through MLM/network-marketing companies.

Before you buy, please ask:

Where did it come from?
Is a licensed pharmacy involved?
Is it labeled “for research purposes only” or “not for human consumption”?
Who is medically overseeing you?
And if you have a problem or a question… who are you calling?

Knowing the person selling it isn’t the same as knowing the source or having a healthcare provider responsible for your care.

And something else matters deeply to me: community.

When you choose a local practice, your dollars stay here. They help us support local families, schools, organizations, fundraisers, and causes. They allow us to pour back into a community that has poured so much into us.

I will never tell you that we’ll always be the cheapest option. We probably won’t be.

But I can promise that when you trust Hold Fast with your health, I don’t take that trust lightly.
Know your source. Know your provider. Know what you’re putting into your body.
And when you can, support the people who support your community. 🤍

Hold Fast to your health. Hold Fast to your community.

We can’t thank you enough!!

“I can’t say enough good things about Hold Fast Wellness and Stephanie! First of all, I love supporting a locally owned business, but it makes it even better when the person running the show is an absolute gem.

I went in yesterday for an IV because moving has apparently taken every last ounce of life out of me 😂 and decided to try Jeuveau while I was there. I’ve been getting Botox for about a decade, and when I tell you these injections were painless, I mean I kept waiting for the part that hurt…and it just never came. Today, there are no signs of injection and no irritation!

What impressed me most was that she didn’t just start injecting and send me on my way. She took her time, listened to exactly what I wanted, and carefully mapped out my injection sites based on the results I was looking for. It felt incredibly personalized.

Stephanie is knowledgeable, kind, meticulous, and just genuinely sweet. The whole experience was such a breath of fresh air. I think I officially found my new place ❤️”

Club 33 Apparel NAILED IT 🙌🏻💗

They delivered exactly what we wanted, and clearly I couldn’t even wait until I got home to try one on and show off one of our new Hold Fast Wellness shirt designs 😂

We’ll be placing another order NEXT WEEK, so if you want one, let me know ASAP!

✨ $35 each
✨ Super cute + super comfy
✨ Rep your Hold Fast Wellness crew 💗

And yes…I’ll get pics of our Peptide Club shirt too. I’ve got a few kids who have already been recruited as models 😉

Who wants one?! Drop your size below or message me so I can get you on the list! 💕

💙 A reminder for your Tuesday: Progress isn’t perfect.

Some days you meal prep.
Some days you grab takeout.
Some days you crush your workout.
Some days your biggest accomplishment is simply getting through the day.

And that’s okay.

Wellness isn’t about being perfect. It’s about making better choices more often, getting back on track when life happens, and not giving up on yourself. ✨

So today, forget the all-or-nothing mindset.

👇 Tell us ONE healthy choice you’ve made this week.
It can be something as simple as drinking more water, getting a walk in, choosing a protein-packed breakfast, getting more sleep, or finally making that appointment you’ve been putting off.

We’ll celebrate the small wins with you! 🙌

💰 Your hard-earned money should work harder for YOU.

If you have an HSA or FSA, don’t forget that those funds may be used toward eligible healthcare expenses at Hold Fast Wellness. 🙌

You’ve already set that money aside for your health — why not put it to work?

✨ Wellness treatments
✨ Healthcare services
✨ Products & services that may qualify

And if you’ve been following along, liking our posts, watching our transformations and thinking, “I need to do that…” 👀

THIS IS YOUR SIGN.

📲 Send us a message or call the clinic to find out what services may be HSA/FSA eligible and get your appointment on the books!

Loyal Patient Perk 💙

You asked… and we listened! 👏

We haven’t forgotten about our faithful, loyal weight-loss patients! 🤍

For the rest of 2026, when you come in for your weight-loss medication refill, we’ll treat you to a FREE B12 shot with your reorder!

Because our longtime patients deserve a little something extra. 🫶

📅 Valid through December 31, 2026
💉 Free B12 shot with your weight-loss medication refill

One B12 shot per qualifying reorder. Cannot be combined with other offers.

DID YOU KNOW?! We offer IV hydration for student athletes too! 💧💪

AND we can send them back to class with a school excuse after their appointment! 🙌

And yes, this is our oldest, Landon Stricklen , doing what his body needs between classes! He knows his body and when he’s feeling a little off, he knows what he needs!!!

Texas heat + practices + games = a LOT of sweating. IV hydration can help replenish fluids and electrolytes and support hydration and recovery.

🎓 Student athletes ALWAYS get 30% OFF IVs at HFW!
🔥 But RIGHT NOW, EVERYONE gets 50% OFF!

So…why not come see what it’s all about?! 👀💧

🏈 with football season is in full swing, invest in their game prep & recovery at Hold Fast Wellness!

📲 Message us or click www.vagaro.com/holdfastwellness to schedule!

✨ Be the Best Version of You. ✨

🌐 holdfastwellness.net
📧 [email protected]
📞 (254) 836-5021 | (707) 484-2188
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

What a BEAUTIFUL way to start a busy day at Hold Fast Wellness 💙

This patient came in wanting a refreshed, more youthful appearance, but without changing what makes her look like her. After assessing her facial anatomy and discussing her medical history, lifestyle, and goals, we decided that mid-cheek filler would give her the subtle support and rejuvenation she was looking for.

And then came my favorite part.

I handed her the mirror after treatment, and her response was:

“Oh my! It looks like the old me again!” 🥹

Y’all…my DAY WAS MADE.

This is exactly why I love what I do. It’s not about creating a different face, it’s about helping patients feel refreshed, confident, and more like themselves when they look in the mirror.

Natural. Refreshed. Still YOU. ✨