Fíka Spa & Wellness Retreat
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10/13/2026
🎃 Pumpkin Latte Facial Season Is Almost Over. 🤎
The Pumpkin Latte Facial is the perfect seasonal reset for dull, dehydrated, tired, acne-prone, or mature skin.
A stimulating pumpkin enzyme, velvety pumpkin masque, relaxing facial massage, and warm Honey Glaze Foot Treatment come together for one seriously cozy experience. 🍂✨
Leave feeling soft, hydrated, refreshed, and glowing from head to toe.
🎃 Only 2 more weeks to book your Pumpkin Latte Facial Experience!
Reserve your experience at www.fikadayspa.com or call (219) 318-8917.
☁️ Introducing The Clear Mind Tension Release
Give your mind and the areas that carry the most tension a much-needed reset. 🤍
This focused experience works across the head, neck, shoulders, face, and scalp with fascia-focused techniques, gentle neck stretching, facial pressure point work, soothing hot stones, and a deeply relaxing scalp massage. ✨
A cooling gel enriched with arnica and magnesium is massaged into the neck and shoulders to comfort overworked areas and ease feelings of tightness.
Especially comforting during allergy season or whenever tension settles into the upper body, it’s ideal for sinus pressure, jaw or TMJ-related tightness, tension headaches, or shoulders that never seem to fully relax. 🌿
You may not realize how much tension you’re holding until it begins to soften, leaving you feeling lighter, clearer, and deeply refreshed.
Reserve your Clear Mind experience at www.fikadayspa.com or call (219) 318-8917.
10/09/2026
🍂 The Products We’re Reaching for This Fall.
We asked our Fíka team to share the products they’re loving most this season. From rich, restorative creams and hydrating balms to glow-boosting oils, everyday SPF, and cozy fall favorites. 🤎
Swipe through to see what Jivontae, Anna, Alexa, and Niya are reaching for right now.
Stop by Fíka in-store to shop their favorites and discover something new for your own fall routine.
Fresh Faced Fall at Fíka 🍂🌙
This season, we’re giving you all of the tips, tricks, and treats to maintaining and achieving that glowing and nourished face all fall long! ✨
This week, our bestie the estie, Niya is sharing the perfect fall experience and benefits with our exclusive Pumpkin Latte Facial. 🎃
Ready to reserve your dreamy pumpkin experience? Grab your PSL and visit www.fikadayspa.com or speak with our front desk at (219) 318-8917!
10/06/2026
🌿 A Different Approach to Relief
Cupping is an alternative therapy used to improve the flow of energy in the body and increase blood circulation to targeted areas.
This may help relieve muscle tension, improve blood flow, and promote cell repair, while also helping ease symptoms associated with back pain, neck pain, arthritis, carpal tunnel, and headaches.
Reserve your experience at www.fikadayspa.com or call (219) 318-8917.
✨ Your feet carry you through everything. This is your permission to finally put them up. 🤍
Sink into the Sole Renewal Pedicure at Fíka, a deeply relaxing escape designed to soothe tired feet and help you completely unwind.
Settle beneath a heated blanket and warm eye mask as your feet soak in an aromatic bath, followed by a smoothing exfoliation, extended massage, and targeted massage-gun therapy to ease tired, overworked areas.
Then, let the relaxation linger with a rich moisturizing mask, cozy warmth, tea, your chosen aroma, and steamy hot towels. ✨
Choose your mood:
🌿 CALM — Lavender + Manuka Honey
🌱 REVIVE — Eucalyptus + Ginger Root
🤍 RESTORE — Lemongrass + Arnica + Magnesium
Tea in hand. Feet up. Nowhere else to be.
Warning: you may not want to get out of the chair. 🤎
Reserve your experience at www.fikadayspa.com or call (219) 318-8917.
🍂 She’s cozy, she’s glowing, she’s reaching for the Harvest Moon.🌙
A little seasonal self-care featuring FarmHouse Fresh’s Harvest Moon Dip. 🤎
Find your fall favorites at Fíka.
10/01/2026
☁️ Your scalp care is personalized. So is your relaxation.
At Fíka, our signature Head Spa combines customized scalp care with an experience designed to help you fully unwind.
Our state-of-the-art Head Spa table delivers a pressurized body massage. Warm water flows through our soothing waterfall and multi-pressure sprayer, gently stimulating the scalp and promoting relaxation.
Each treatment is customized with professional-grade products based on your scalp’s needs, from dryness and oiliness to sensitivity and thinning.
Settle in with your choice of a regular, heated, or weighted blanket while sound therapy and Palo Santo complete the experience. 🤍
Thoughtful care, personalized to you.
Reserve your Head Spa at www.fikadayspa.com or call (219) 318-8917.
09/30/2026
The stars picked your next manicure 💅🔮
Comment your zodiac sign and if the stars predicted correctly on your next mani 😉
Consider this your SIGN to treat yourself to the manicure you deserve. 💅✨
www.fikadayspa.com or call (219) 318-8917. 🤍
♈️ ♉️ ♊️ ♋️ ♌️ ♍️ ♎️ ♏️ ♐️ ♑️ ♒️ ♓️
09/29/2026
Your skin is telling you what it needs. 🤎
Feeling congested, dull, or like your skin needs a reset? ✨ The Deep Pore Cleansing Facial is designed to target impurities, soothe the skin, and leave your complexion feeling clearer and refreshed.
Feeling dry, tight, or dehydrated? 💧 The Quench Facial replenishes and nourishes, helping soften the appearance of fine lines while restoring a brighter, more hydrated glow.
✨ Deep Pore Cleansing: clarify + refresh
💧 Quench: hydrate + replenish
Not sure which one your skin needs? We’re here to help you find your Fika facial.
Reserve your experience today at www.fikadayspa.com
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Address
908 Roosevelt Road
Valparaiso, IN
46383
Opening Hours
| Monday | 9am - 3pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 3pm |
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