Irish I Was Fit

Irish I Was Fit

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Join me on my journey back to a healthier self. I'd love the accountability and company! Why?

Roughly since November of 2012 I have been focusing more on my health, fitness and nutrition. Because I knew it was time, time to stop avoiding mirrors and cameras and wondering where the person I AM is hiding. Time to be the role model for a healthy lifestyle that my daughter needs and deserves. In what seems like a blink of an eye... though it did happen gradually... I dropped 40 pounds, went from 175 pounds to 135, went from a size XL to a M, a size 14 to a size 6. And most importantly I now see ME when I look in the mirror, in pictures and I'm proud of the healthy example I am setting for my daughter and others. If you'd love to join my page, I'd love to share what I've been doing and what I AM doing to continue on my healthy journey to become the strongest, fittest, healthiest woman I can be. I'd also love to help you make these small changes and achieve the greatness YOU deserve for yourself and those around you!

09/06/2026

I ran today. It sucked. But it was better than when I ran a few weeks ago. Persistence and continued repetitive behavior will win over short bursts or unsustainable effort. Start wherever you are, you will improve.

07/23/2026

Gluten free dairy free Caesar salad. Add chicken for increased protein. 👩‍🍳 💋

Photos from Irish I Was Fit's post 03/28/2026

Green detox smoothie. Yum!

02/25/2026
02/21/2026

Almost two years to the day since I last posted here. But getting back on my health game and figured it might help me stay engaged if I posted here and see if anyone else is still out there and getting their health health focus tuned in.

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Utica, NY
13501

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