Morando Manual Orthopedic

Book this week or wait till after 10/15!

I will be away Sat 10/10 - Thurs 10/15. I have some availability this week left and plenty the week after I'm gone, but planning ahead might make it easier to get a spot this month!

I'm away! Book this week or wait till 10/16! Click here for an update from Sal Morando Orthopedic Massage!

Openings currently between 12:30 and 4 PM today in Melrose.

Text Sal to inquire about a slot today or book yourself if within 4 hours of the time online.
781-727-3942

Lots of openings this afternoon! Click here for an update from Sal Morando Orthopedic Massage!

Hypermobile Ehlers Danlos Syndrome (EDS) flips the script on how most of us think about rehab.

These clients don't have a mobility problem. They have a control problem. The joint has plenty of range; what it lacks is a nervous system that can stabilize it through that range.

So the usual "stretch it out" instinct works against them, and the usual "load it" instinct could flare them up. What actually moves the needle:

🟡Proprioceptive and motor control work over raw strength
🟢Reps before load, not load before reps
🟣Proximal to distal: trunk and core stability before peripheral joints
🔵Closed-chain before open-chain
🟠Manual work kept gentle and mid-range, never chasing end-range mobility
⚠️Slow and patient progress. Months, sometimes longer, not a couple sessions

The takeaway for anyone doing hands-on or movement-based work: hypermobile tissue isn't fragile, it's lax and pain-prone. That distinction is what makes it something we can actually help with, as long as we're building stability first.

Want to go deeper on hypermobility, neuromuscular control, and how to build a safe progression for clients like this? Our upcoming Physiokinetix Training workshops and Member livestreams are your best bet!

templehp.com/workshops
templehp.com/members

Book your next Orthopedic Massage or Acupuncture appointment!

I'm open Monday for the holiday!

Orthopedic Acupuncture is a targeted, evidence-based approach that goes right to the source of pain and injury. Whether you're dealing with chronic aches, a nagging injury, or tension that just won't quit, Lisa's work pairs beautifully with the massage therapy you already trust.

if you haven't already, give my new Orthopedic Acupuncturist: Lisa Santhana a try! She's amazing at what she does.

Orthopedic Acupuncture gets straight to the point. Click here for an update from Sal Morando Orthopedic Massage!

Shoulder pain isn’t always caused by a shoulder injury. 👀

Many people don’t realize shoulder pain can actually come from poor posture, neck tension, muscle imbalances, or repetitive stress from work, sports, and workouts. Tight muscles and restricted movement patterns can create pain that travels into the shoulder and limits mobility over time.

At Morando Manual Orthopedic in Melrose, MA, we focus on finding the root cause of your pain — not just treating the symptoms.

✅ Orthopedic Massage may help improve mobility, reduce muscle tension, and support recovery.
✅ Acupuncture may help decrease inflammation, improve circulation, and promote natural pain relief.

Whether you’re dealing with rotator cuff discomfort, shoulder tightness, or stress-related tension, we’re here to help you move and feel better.

📍Melrose, MA
📅 Schedule online today

Struggling with low back pain, stiffness, or sciatica? Acupuncture may help you move better, feel better, and recover naturally. 🔥

Lisa is now available for acupuncture appointments every Tuesday, Thursday, and Saturday at Morando Manual Orthopedic in Melrose.

Whether your pain comes from long hours sitting, workouts, sports, stress, or everyday wear and tear, acupuncture may help:

✔️ Reduce muscle tension
✔️ Improve circulation
✔️ Relieve low back pain & sciatica
✔️ Support recovery naturally
✔️ Improve mobility and relaxation

💥 Looking for even more relief?
Try adding cupping therapy to your acupuncture session to help decrease tightness, improve circulation, and promote recovery.

Perfect for:
🏃 Athletes
💻 Desk workers
🚴 Weekend warriors
🏋️ Gym-goers
🚗 Anyone dealing with chronic back tension

Don’t let low back pain slow you down. Start feeling better and moving better today.

📅 Schedule online today at:
Morando Manual Orthopedic

CuppingTherapy BackPainRelief AcupunctureNearMe SportsMassage BostonMassage PainRelief Wellness Recovery AthleteRecovery MelroseMA AcupunctureWorks ManualTherapy SportsRecovery HealthyLifestyle MorandoManualOrthopedic

Now Offering Acupuncture at Morando Manual Orthopedic!

We’re excited to now offer acupuncture services in Melrose on Tuesdays, Thursdays, and Saturdays — helping with back pain, neck pain, sciatica, sports recovery, stress relief, and overall wellness. We also offer cupping therapy to help reduce muscle tension, improve circulation, and support recovery.

Looking for hands-on pain relief and recovery work? Our orthopedic massage services are available Mondays, Wednesdays, and Fridays, focusing on muscle pain, posture, mobility, sports massage, and injury recovery.

Whether you’re dealing with chronic pain, tight muscles, athletic recovery, or everyday stress, we’re here to help you move and feel better.

📍 Morando Manual Orthopedic – Melrose, MA
📅 Schedule Online Today: morandomanualorthopedic.com

Lets get you out of pain...We've got more than one way to help now.

Orthopedic Massage has always been something I believe in. I know I can help with many ailments in the body with what I know about the bodies function and movement and how to release tension and pain patterns. But, what I also know is that sometimes it takes more than just me. This is why I brought on Lisa Santhana, Orthopedic Acupuncturist.

Why Orthopedic Acupuncture works:

• Interrupts Pain Signals: It physically blocks the "pain gates" in your spinal cord.

• Flushes Inflammation: Increases micro-circulation to "stuck" or swollen areas.

• Deep Relaxation: Relaxes the muscle knots that typical stretching can’t reach.

Appointments for Lisa & Sal available this week.

More than one way to help your pain. Click here for an update from Sal Morando Orthopedic Massage!

Orthopedic Acupuncture?

Never heard of it...

Hi Friends,

A quick spotlight on Lisa Santhana, our orthopedic acupucturist, for specializing in something that benefits people in pain and in need of some relief. Another good reason to spotlight her, is because every client who's booked with her so far has come back for another session. The truth is, most people don't realize "orthopedic acupuncture" is even a thing.

It's not the candle-and-soft-music style most people picture. It's targeted, anatomical work aimed at pain, mobility, and stubborn musculoskeletal stuff — the shoulder that's been off for months, the lower back that flares up at the worst times, the old injury you've stopped mentioning to your doctor.

It also happens to pair perfectly with what I do. My orthopedic massage and her acupuncture work the same tissue and joint systems from different directions, and a few clients have already started alternating or stacking the two with great results.

If you've been putting off dealing with something, this is a good week to stop. Book with Lisa or Sal next week and start feeling your best.

See you soon,
Sal

email Lisa directly with any questions you have regarding whether your condition is something she can help with: [email protected]

Note: Lisa is available at my Melrose location only

The kind of acupuncture your back actually wants Click here for an update from Sal Morando Orthopedic Massage!