Coming into Balance

Coming into Balance

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welcome to this valuable resource for achieving more balance in your life

10/08/2026

This meditation will present a unique perspective on how letting go creates room for meaningful life experiences.

10/05/2026

Today on get moving Monday
A gentle reminder for anyone who is grieving the loss of a loved one. Grief is not something you get over, it is something that you learn to manage over time. The loss is something you learn to live with and not something you forget may we all cherish every moment and every breath we have on this planet and with each other because it is all a gift.

10/01/2026

In this meditation you will learn the impact of leading with intuition vs impulse.

09/28/2026

Today on get moving Monday
As I navigate through a challenging time in my personal life, I'm reminded of this
Life isn't about getting to the point where nothing ever goes wrong, rather, it is about gaining the necessary tools to get through the challenging times that we will face in our human experience. What are the tools that you have and use to bring you back into balance?

09/24/2026

Today's meditation will explore the idea that nothing in life is personal.

09/21/2026

Today on get moving Monday
It is so important to have a practice that connects you to peace and presence when times are good, because that's what will support you when times are not good.

09/17/2026

Tune into this meditation to receive insight on how healthy boundaries improve the quality of life.

09/14/2026

Grateful that I have the strength and Grace to hold people's hands as they move through their grieving process. Who are you grateful for in your life

09/10/2026

Join Laura in this meditation to discover that a spiritual life is meaningful.

09/08/2026

Today on get moving Monday
The difference between acting on impulse versus intuition is a pause. When you take a moment to be still and listen to the guidance system within you, it allows you to move through life knowing that your highest good is being whispered to you all the time. The question is, are you listening?

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Tucson, AZ
85704

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Monday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 9am - 5pm

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