Fitness 413 LLC
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I specialize in high-intensity and personal training programs that push clients to their limits. Fitness is a journey, not a destination.
My mission is to help clients become the best version of themselves. Let's take this journey together.
03/29/2026
Special thanks to PAWsitive Approach, LLC for having me as part of your small business networking event. Looking forward to the next one 💪
Join us for an unforgettable afternoon of connection, community, and good vibes at Sip, Shop, and Glow: PAWsitive Approach, LLC 🐾💫
📍 Shelton, CT
📅 March 29, 2026 11am-3pm
202 Leavenworth Rd
Shelton, CT 06484
Come out to network with amazing local businesses, shop unique finds, and enjoy a fun, uplifting atmosphere!
💥 Fitness 413 LLC will be in the building!
We’ll be there to:
✔️ Answer your health & fitness questions
✔️ Connect with the community
✔️ Lead a HIGH-ENERGY functional fitness class you won’t want to miss!
Whether you're looking to meet new people, support local vendors, or get a great workout in—this event has something for everyone.
🔥 Bring a friend, bring your energy, and come glow with us!
SupportLocal WellnessJourney NetworkingEvent
🚀 Speed is great—but can your athlete STOP and CHANGE DIRECTION? 🛑⚡️
For youth athletes, deceleration and lateral movement are just as important as acceleration. Why?
✅ Injury Prevention – Learning how to properly slow down and control momentum protects joints, especially knees and ankles.
✅ Agility – Quick changes of direction separate good athletes from GREAT ones on the field or court.
✅ Performance – The ability to stop on a dime, shift laterally, and reaccelerate gives athletes a competitive edge.
Don't just train for speed. Train for control, balance, and movement quality.
🔁 Tag a coach or parent who needs to hear this!
Currently taking new clients of all ages and fitness levels.
DM today to get started 🏋♂️
Online Supplement Store is live!!! 💻
Click the DISCOUNT link below for all your supplement needs.
Contact us directly for any questions or recommendations!!
https://fibr-ecommerce.myshopify.com?professionalId=3784
04/06/2025
Meal Replacement Protein Shake (LeanMR) Feel fuller longer & double your weight loss with this tasty shake mix.
02/22/2025
Online Supplement Store is live!!! 💻
Click the DISCOUNT link below for all your supplement needs.💪
DM for any questions or recommendations!!
FibrSHOP Everything you need to reach your fitness goals.
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
35 Nutmeg Drive
Shelton, CT
06611
Opening Hours
| Monday | 6pm - 10:30pm |
| Tuesday | 6pm - 10:30pm |
| Wednesday | 6pm - 10:30pm |
| Thursday | 6pm - 10:30pm |
| Saturday | 6:30am - 12pm |
| Sunday | 6:30am - 10am |
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