Light Bodies Integrative Massage
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Dedicated Mother, wife, LMT, who loves to learn new modalities in order to best bring relief and relaxation to my clients.
Noelle Vieira LMT, MLD-C, CPST
Owner of Light Bodies Integrative Massage LLC
•Lymphatic Drainage
•Therapeutic Massage
•Fascia Therapy
•Post-Op Lymphatic Drainage
Https://www.lightbodiesintegrativemassage.com I am a spiritual women who believes in the divine light which I call God. I hope to fine tune my energy healing practice in order to help others who may need it. I practice massage and bodywork according to NJ law and am always up to date on any changes.
10/08/2026
Some still shots of me 💃 from the NJ Massage Championship
10/06/2026
In awe of this group right here. ✨
These LMTs came together to learn from and support one another, and it was beautiful to witness. A nor'easter was blowing through town, but you'd never know it from the competition floor. Every competitor was composed, focused and practicing with grace. The audience was calm, respectful and learning through observation.
This is the heart of the New Jersey Massage Championship. It is a community of therapists who show up for their craft and for each other.
Proud of every single person in this photo. Thank you for making NJMC 2026 unforgettable. 💚
📸Massage Brain
10/04/2026
👻 Consider this your official warning…
Ghost your massage therapist in October and legend says you’ll be cursed with tight traps, crunchy shoulders, a stiff neck, and a lower back that makes noises when you stand up. 🎃😂
The only known cure?
✨ BOOK. THE. MASSAGE. ✨
Don’t make me summon you back onto my table. 💆♀️🔮👻
LightBodiesMassage
Because massage is about so much more than muscles. 💜
I shared this video of my hospice client, with my client’s permission and consent to share this photo and post, because I wanted to shed light on a side of massage therapy that doesn’t get nearly enough attention.
Not every session is about fixing pain, improving mobility, or achieving physical results. Sometimes, it’s simply about providing comfort, compassion, human connection, and a gentle touch during one of life’s most vulnerable transitions.
Working with hospice clients has reminded me just how powerful our hands can be, even when there is nothing left to fix.
That’s why I’ve decided to volunteer my time to provide complimentary hospice massage to individuals in need throughout Ocean and Monmouth Counties.
I believe everyone deserves dignity, comfort, and compassionate care at the end of life, regardless of their financial circumstances.
My hope in sharing this video is not only to reach families who may benefit from these services, but also to inspire other massage therapists to consider giving back in whatever capacity they can.
Sometimes, the greatest impact we make as therapists has nothing to do with technique and everything to do with simply being present.
If you know someone receiving hospice care in our local community who could benefit from compassionate touch, please reach out. 💜
With love,
Noelle
Light Bodies Integrative Massage
10/03/2026
Thank you so much to Adam, owner of DeFresh DeSigns
For his meticulous work and attention to detail! I am so pleased with how gorgeous this has come out! I’m anxiously awaiting more for my back treatment room!
✨ YOUR JAW IS HOLDING ON TO MORE TENSION THAN YOU THINK! ✨
Introducing our NEW 60-Minute Facial Reset — where therapeutic bodywork meets facial rejuvenation. 💆♀️
This isn’t your typical facial massage!
We’re going beyond the surface, combining TMJ therapy, intraoral (buccal) massage, myofascial release, and specialized techniques targeting the head, face, jaw, and neck.
Our goal? To address muscular and fascial restrictions, improve mobility, encourage circulation, and help release tension you didn’t even realize you were carrying.
Whether you’re experiencing jaw clenching, TMJ discomfort, tension headaches, neck stiffness, or simply need to RESET, this treatment is designed for you.
✨ Less tension. More movement. A whole new level of relaxation.
Because your face deserves therapeutic bodywork, too!
📍 Light Bodies Integrative Massage | Toms River, NJ
📲 NOW BOOKING!
www.lightbodiesintegrativemassage.com
FacialMassage
🎯🏹 Working with a former Team USA archery competitor!
Archery may look still from the outside—but the body is doing WORK. Repetitive drawing, holding, stabilizing, and releasing can create major demands through the shoulders, rotator cuff, scapular stabilizers, lats, pecs, thoracic spine, and core.
Our approach isn’t just about “loosening tight muscles.” We assess movement, address fascial restrictions, restore mobility, and use targeted therapeutic bodywork to help the body move more efficiently.
From elite competition to everyday movement—the goal is the same: better movement, better recovery, better function. 💪🏹
🚨 LMTs… can we PLEASE retire the “lactic acid buildup” explanation? 😅
Your client’s muscles aren’t tight because lactic acid is sitting there waiting for you to “flush it out.”
Lactate isn’t a toxin or metabolic garbage. It’s actually a usable fuel source, and elevated levels clear relatively quickly after exercise—long before DOMS typically kicks in.
And that feeling of “tightness”? It’s WAY more complicated.
🧠 Nervous-system activity
💪 Muscle tone & protective guarding
🔥 Recent loading & soreness
⚡ Pain/sensory input
🤸 Range of motion & stretch tolerance
Massage absolutely can help someone feel looser, move better and experience less soreness.
But we’re not squeezing lactic acid—or “toxins”—out of their muscles. 😂
Massage works. We just don’t need outdated physiology to explain why it works.
The science evolves. Our language should too. 👏🏼
09/30/2026
While I’ve been offering TMJ and buccal massage for a while now, continuing my education gives me a deeper understanding, a fresh perspective, and new techniques to bring to my clients. A huge thank you to Mark Carangelo for an amazing course! 🙌
So, what exactly is buccal massage?
Buccal massage is a specialized facial technique that works both outside the face and intraorally (inside the mouth) to access muscles and fascia around the jaw, cheeks, and mouth that can hold a surprising amount of tension.
It can be a beautiful addition for clients experiencing jaw tension or clenching, TMJ-related discomfort, facial tightness, headaches, stress, and fascial restrictions—while also encouraging circulation, relaxation, and improved mobility through the tissues of the face and jaw.
✨ Now offering a 60-minute Facial Reset incorporating buccal work, TMJ-focused techniques, neck and scalp massage, facial fascia work, and gentle cranial techniques.
Because sometimes your face and jaw need bodywork too. 💜
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Contact the business
Telephone
Address
616 Washington Street
Toms River, NJ
08753
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 4pm |
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