Bluegrass Roots
Making healthier choices for our family
10/10/2026
Order today while supplies last. 📋
🎄 Make great Christmas gifts
⚕️Healthy and smarter choices
✅ Natural ingredients
😉 Products will be listed in the comments below.
Limited number of items in this Fall Sale!
11/03/2025
Don’t forget to come see us at the
🎄Burkesville Holiday Market,
🗓️Saturday Nov. 8th at the Fair Board Building.
Time: 9-4pm
Come early and rack up in the great and unique Christmas gifts.
We can’t wait to see you ❤️🤩🤩
Christmas Time A Comin’ 🎅
10/20/2025
New items at Bluegrass Roots! ❤️
🪵 Woodland Fire Starters:
includes pine cones and needles, dried cranberries, and beeswax. The smell is amazing as you start your campfires and woodstoves! 🔥 🌲
Simmer Pot Sacks: 🫖
Current sacks available -
🌲 Winter Wonderland
🍎 Apple Bliss
Message them today to get your order in.
🎄 🎁 These items would be great Christmas gifts!
06/11/2025
Made a delivery early this morning to Marigold Market. 😊🚙
Make sure you stop by and get you some amazing food 😋from some great people.🥪🧇🍞💕
03/07/2025
30 days of a healthier you with Bluegrass Roots
Day 12: Gardening 👩🌾
This makes my ❤️ so happy! I LOVE to grow a garden, work in our garden, and put all the things we grow in our garden up for the winter.🫛
Why you may ask? Let me tell just a reasons. 😊🥰
It’s Healthier ⭐️
Fruits, vegetables, and herbs contain the most vitamins and minerals as soon as you pick them. The longer they’re off the plant, the more those nutrients deplete. When your food is fresh off the vine, you’re getting the healthiest, highest quality crops possible!
You will know what you are eating! 🍴
If you want to go spray-free and organic, you can control everything that goes into your food when you grow it at home. You can’t always be confident in what’s been sprayed on your veggies when they’re shipped here from the other side of the planet. No need to worry about mystery chemicals when you’re growing your own food!
❤️👇
03/05/2025
30 days of a healthier you with Bluegrass Roots
Day 11: Enjoy ☺️
I didn’t post yesterday because I was busy doing something my husband and I really enjoy, camping. So, I spent the afternoon cleaning and preparing our camper for the upcoming camping season. 🏕️
Taking time, slow down, recharge and enjoy life. This is a very important part of making a healthier you. 😊🥰
Take time for yourself. ❤️👇
03/03/2025
30 days of a healthier you with Bluegrass Roots
Day 10: Cooking 👩🍳
Here’s a question for ya. Is it healthier to cook in Cast Iron? 🧐
Absolutely. Its natural non-stick surface allows for cooking with less oil, promoting healthier meal preparation. 🥰💕😊
Cast Iron skillets is all that I own with the exception of one skillet that I used to cook sweet potatoes and fried apples. Cooking sweet potatoes and apples in cast iron has a tendency to cause them to turn a grayish brown color that doesn’t look appealing. So, I use my one special skillet for those items. 🤷♀️
Just a few reasons why I love my cast iron cookware ❤️👇
03/02/2025
Place your order for Monday bread pick up. 🍞👇
03/02/2025
So excited to be excepted as a vendor at A Southern Market Place. 🥰 Come see Bluegrass Roots and lots of other awesome vendors on May 2nd and 3rd at Acres of Graces in Rwd Bowling Springs. 💕💕
03/02/2025
30 days of a healthier you with Bluegrass Roots
Day 8: Herbs
Ginger 🫚 💜
Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas. Ginger contains antioxidants. These molecules help manage free
Check out the chart below for more spicy benefits of Ginger 🫚 👇
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106 E 1st Street
Tompkinsville, KY
42167
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