Liza Delbrey, Yoga In Life

Finding your place in the world to make a positive impact.

It is sometimes the pauses that we need. Take a moment for yourself.
#Mentalclarity

Understand the pauses in life is sometimes what we need.

“Love is all around you!” Lol!

Hope, Faith, Believe, Envisioning, Witness...Transpiring Everyday.

Hope, Faith, Believe, Envisioning, Witness... Transpiring Everyday. Making the most and moving forward for something great.

This is exactly what I told my Yoga class. You may ask, how does this apply to Real Estate. Three things on what is yoga: Presently proactive in breathing with comfort and at ease.
Purpose:
to clear the mind, focus, be present in the moment
Side Effects: Reduce stress and fitness wellbeing

1st Bite: Come to Yoga
2nd Bite: Learned to love yourself/ Find inner peace
3rd Bite: Make the most of your day
4th Bite: Make Yoga a habit
Be committed to come to Heated yoga. Be there...

How this pertains to you:
Yoga is:
To adapt to all parts of life, substitute:
Bite 1: Be Present in the moment
Bite 2 : Accepting where you are with where things are and apply a plan of action. We are a work in progress
Bite 3: Moving forward, making the best of every day, each day is progressing to be better than the day before
Bite 4: Apply these healthy habits every day and end the negative or sabotaging behaviors

You can do it... contact me. I can’t wait to help you put the plan of action in motion.

Been cooking all day mixed in a little workout. Forgot to take pics, but this is my post.

I had a delicious birthday meal. From Roopa's of Temple.