Zack The Barber

If you’ve never worn a hair system before and you’re torn between two different colors, I always recommend starting with a lighter color first and the reasons for that are 1. In most cases the hair on the top of your head is almost always a little lighter than the sides, especially if you’re thinning this will be more apparent and 2. It’s so much easier to darken a system than it is to lighten one. I’d rather you wear hair for 2 weeks that’s slightly too light than hair for 2 months that’s slightly too dark…

Love hate relationship with knowing and understanding how many calories are in certain things…since I started this journey there’s been so many things I just won’t eat because the amount of wasted or empty calories in them…yes food can be fun and enjoyable but at the end of the day it’s just fuel for your body… better foods is like putting premium gas in your car… I feel exponentially better since eating nutrient dense Whole Foods. I still will enjoy some fast food or dinners here and there but 90% of my diet is quality foods!

Some people man…