PUSH

I hope y’all drinking water and minding your business 😜💪🏾

We will be getting back to the workouts tonight as usual. Being that a full week was missed we will work our way back up. Make sure you tune in and be ready to PUSH!! 😊

Hey push FAM! We apologize for the absence. Life got in the way. Popn Nails has been promoted to gramma and I been attending to a sick daughter, my birthday then my sons! Lol I will resume with a yoga routine next week.

Don’t for get to PUSH…
Procrastination Usually Stops Happiness 💪🏾

https://www.facebook.com/reel/531463192277797?mibextid=0NULKw&fs=e&s=TIeQ9V

Awesome 5 minute workout for your #abs and #waist #workoutfromhome

It’s ok to not be ok!

PUSH YOUR DEFINITELY BEING TESTED!

Keep going cause if you don’t you will never know!!! Stay positive and trust the process!!!

Hey push fam don’t forget about tonights cardio!

TUNE IN TONIGHT ON Sab Page for this evening workout!

Missy Elliott Dance Workout | Full Body Fat Burn, No Equipment | growwithjo okaaayyyyyyy! Are you ready to WORK IT?!?!?This dance party workout is so much fun! It's sweaty, silly, goofy and it burns major calories for the time of exe...

FACTS! Let’s shake some ish up!