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Che Readyโ„ข ๐Ÿ’‹

๐Ÿ“• Author of What Che Say?
๐Ÿฅผ Trichologist
๐ŸŒฟ Healthy Hair โ€ข Holistic Hair Restoration โ€ข Wellness โ€ข Education
โœจ Helping you feel like that girl againโ€”from the inside out.

10/06/2026

Just fine, fine, fine! ๐Ÿ’๐Ÿฝโ€โ™€๏ธโœจ

Healthy hair care means caring for your scalp and protecting the length youโ€™re growing. ๐ŸŒฑ

๐Ÿ’ง Che Mister: In this treatment, we use the blue-light setting during scalp care and the red-light setting during moisture-focused conditioning. Conditioning helps soften hair, reduce tangles and friction, and lessen breakage.

๐ŸŒก๏ธ Infrared halos: Temperature and processing time matter. Limiting excessive heat helps protect your strands from damage that can lead to breakage.

๐Ÿซง Scalp care: Gentle cleansing removes product buildup, excess oil, and loose flakes. Persistent itching, irritation, or increased shedding deserves attention to the cause.

๐Ÿ’› Our hair goes through a lot with heat, tight hairstyles, and everyday styling. Proper conditioning and gentle care help protect it from dryness and breakage. Reducing excessive tension also helps protect follicles from pulling-related hair lossโ€”so you can keep more of the hair you grow.

Happy scalp. Happy hair.
The more you know, the more you grow.
Che Readyโ„ข

10/05/2026

๐ŸŽ‰ I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest among my fans!

10/01/2026

Happy October! ๐ŸŽ€๐Ÿ’— Che Readyโ„ข Gives Hope!

When women support women, beautiful things happen. This Breast Cancer Awareness Month, letโ€™s come together and show some love.

October 1โ€“31, Che Salon will donate $2 from every retail product sold to Valeda's Hope.

Iโ€™ll also be gifting one selected woman experiencing breast cancerโ€“related hair loss a custom wig, including cutting and styling. Helping a woman feel like herself again means so much to me. ๐Ÿ’•

Like and share this post! Tag yourself, a friend, or someone you know who could benefit from this gift. Your share may help us reach a woman who needs a little love and encouragement. ๐ŸŽ€

Together, we give hope. ๐Ÿ’—

09/28/2026

Happy Monday, yโ€™all! Donโ€™t let Monday come in here stressing you out ๐Ÿ˜‚

Put on some music, find a reason to smile, and have a little fun today. Me and Marc already started ๐Ÿ˜‚โค๏ธ

Letโ€™s get it! Che Readyโ„ข

09/27/2026

Look at the shine and movement in her own hair! ๐Ÿ˜โœจ

I gave her a Che Readyโ„ข Steam-Assisted Scalp Detox and our Smooth & Shine Treatment. Her scalp feels refreshed, while her hair looks soft, smooth, shiny, and full of life. The treatment also helps calm frizz and smooth the hair cuticle, leaving her strands looking healthier and more polished.

If the changing season has your hair feeling dry, dull, or frizzy, book your seasonal hair and scalp refresh. โค๏ธ

Happy scalp = happy hair.
The more you know, the more you grow ๐ŸŒฑ
Che Readyโ„ข

healthyhair

09/23/2026

๐Ÿ‚ ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—™๐—”๐—Ÿ๐—Ÿ! ๐Ÿ‚
๐Ÿฒ ๐—–๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜†โ„ข ๐—›๐—ฎ๐—ถ๐—ฟ ๐—ง๐—ถ๐—ฝ๐˜€ ๐—ง๐—ผ ๐—ฆ๐—ฎ๐˜ƒ๐—ฒ

๐Ÿšฟ ๐—จ๐˜€๐—ฒ ๐˜„๐—ฎ๐—ฟ๐—บ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ป ๐˜€๐—ต๐—ฎ๐—บ๐—ฝ๐—ผ๐—ผ๐—ถ๐—ป๐—ด. Hot water can leave your scalp feeling dry.

๐Ÿ’ง ๐— ๐—ผ๐—ถ๐˜€๐˜๐˜‚๐—ฟ๐—ถ๐˜‡๐—ฒ ๐˜„๐—ต๐—ถ๐—น๐—ฒ ๐—ฑ๐—ฎ๐—บ๐—ฝ. Apply leave-in conditioner before your hair dries, especially on the ends.

๐Ÿงฃ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฐ๐—ฎ๐—ฟ๐˜ƒ๐—ฒ๐˜€. Rough fabric rubbing against your hair can cause breakage.

๐Ÿ”ฅ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐˜‚๐—ฟ๐—น๐—ถ๐—ป๐—ด ๐—ถ๐—ฟ๐—ผ๐—ป. Use the lowest temperature that works and apply a heat protectant.

๐Ÿฉบ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜. Before adding another hair growth vitamin, find out if youโ€™re deficient in anything.

๐Ÿ”Ž ๐—ž๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜€๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด. Short pieces may be breakage; full-length hairs may be shedding. That difference matters!

Save this for your fall hair routine! ๐Ÿ Happy scalp = happy hair.

09/02/2026

Hair loss may be where the problem shows up, not where it started. ๐Ÿ‘€

If your hair suddenly becomes dry, dull, brittle, or starts shedding more than usual, pay attention. It may be heat, chemicals, tight styles, hard water, or product buildup. But sometimes, something else is going on.

Here are a few things you may not know:

๐ŸŒฟ Taking vitamins does not mean your body is absorbing them. Digestion, certain medications, timing, and what you take them with can make a difference. For example, calcium may interfere with iron absorption, while vitamin C can help your body absorb certain forms of iron.

๐ŸŒฟ Thyroid changes may cause dry, dull, coarse, brittle, or thinning hair. Some people may even notice thinning around the outer part of their eyebrows.

๐ŸŒฟ Low iron, protein, zinc, hormonal changes, stress, illness, or rapid weight loss may affect the hair-growth cycle.

๐ŸŒฟ Hair may start shedding two or three months after a stressful event, surgery, fever, illness, or change in your health. What you see today may be connected to something that happened months ago.

๐ŸŒฟ More vitamins are not always better. Too much vitamin A, selenium, or vitamin E may actually make hair loss worse.

๐ŸŒฟ Itching, burning, tenderness, or constant flaking may mean your scalp needs more than another oil or grease.

Your hair cannot diagnose you, but it can leave clues. Take pictures, notice when the changes started, and look at your health, stress, diet, medications, digestion, hormones, and recent bloodwork.

Donโ€™t just take more vitamins. Make sure your body needs them, can absorb them, and is actually using them.

Save this information and share it with someone who may need it.

The more you know, the more you grow. ๐ŸŒฟ

08/29/2026

What a weekend in Nashville! ๐Ÿ™Œ๐Ÿพ

I came to the American Hair Loss Council Conference ready to learn, connect, and see what new information I could bring back home. And trust me, I had my notebook out because yโ€™all know Iโ€™m always asking questions! ๐Ÿ˜‚

I learned more about what the hair and scalp can tell us, how to take a closer look, track changes, and help people better understand what may be going on with their hair.

I also had the opportunity to take the HairCoachยฎ class with Bauman Medical. We didnโ€™t just sit and listen. We got hands-on, practiced what we were learning, and had some fun while doing it. Iโ€™m excited and proud to say I am now a Bauman HairCoachยฎ!

Thank you, Dr Alan Bauman and Kim Jenkins, for sharing your knowledge with us. And thank you to the American Hair Loss Council for bringing together so many people with the same heart and purpose.

We may come from different places and do things a little differently, but we all want the same thing: to help people going through hair loss feel seen, supported, and confident again.

I left Nashville with more knowledge, new connections, fresh ideas, and a full heart. Then I hopped right back on that little plane and brought it all home with me! ๐Ÿ˜‚โœˆ๏ธ

The weekend reminded me that you are never too experienced to learn something new. The more you know, the more you grow and Iโ€™m still growing right along with you. ๐ŸŒฑโค๏ธ

08/18/2026

August is Hair Loss Awareness Month, and I wanted to run this one back because somebody may need to see it.

Hair loss is something a lot of women deal with quietly. You learn how to cover it, style around it and sometimes you just stop talking about it.

But you donโ€™t have to suffer in silence.

There is help out here, and there are options.

The One-Year Detachable Sew-Inโ„ข you see in this video is one of those options. It can give you coverage and allow you to wear your hair with confidence, while still giving us access to your natural hair and scalp so we can care for whatโ€™s underneath.

And thatโ€™s important to me.

Weโ€™re not just covering hair loss. We still have to care for the hair and scalp underneath.

Every personโ€™s hair loss is different, so this may not be the right option for everyone. The first step is finding out whatโ€™s going on and learning what options are right for you.

So if youโ€™ve been dealing with hair loss quietly, please know this:

There is help. There are options. There is hope. โค๏ธ

Helping women feel like that girl again, from the inside out.

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8416 Olive Boulevard
St. Louis, MO
63132

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