Wildflowers B.H.W

1. Onions – the Pyramid Builder’s Fuel • Ancient Egypt: Archaeologists have found onions in the eyes of mummies. Why? Egyptians believed onions’ concentric circles symbolized eternity and that they warded off evil spirits in the afterlife. Workers building the pyramids ate raw onions daily for strength and to prevent scurvy. 2. Olive Oil – Liquid Gold for Body and Soul • Ancient Greece: Used as both medicine and currency, olive oil was massaged into athletes’ bodies to soothe sore muscles, heal wounds, and prevent infection. Hippocrates, the “father of medicine,” prescribed it for everything from ulcers to fever. 3. Salt – The Original Preservative and Antiseptic • Ancient Rome: Soldiers were partly paid in salt (“salary” comes from salarium), because it preserved meat and treated wounds on the go. • WWII: In the trenches and field hospitals, saline solutions made from salt and boiled water were crucial for flushing wounds and preventing infection when antibiotics weren’t available. Saltwater gargles were standard for sore throats in the absence of medicine. 4. Garlic – Nature’s Antibiotic • Ancient Egypt: Garlic was fed to slaves and soldiers for stamina and immunity. It was also placed in tombs as a protective charm against disease in the afterlife. 5. Honey – The Energy Booster • Ancient Egypt: Honey was so valued it was used as currency and placed in pharaohs’ tombs. Egyptians used it in embalming fluid, wound dressings, and to soothe coughs honey pots from 3,000 years ago have been found still edible. Combine them together: the ultimate medicine. Did you know these facts about this ancient medicine?! #health #foodismedicine

If you got the jab and regret it or have side effective FIRST OF ALL. Forgive yourself, there is a lot of shame out there and there is nothing to be ashamed of. Carrying that shame and stress can ultimately make you feel worse because your mind is so powerful. Life is a journey of lessons and anyone who shames you has probably forgotten they have had their own mistakes they have had to battle too. Visualize yourself releasing the toxins AND consider adding some of these into your daily routine: These suggestions are based on a 2021 review in Frontiers in Pharmacology highlighted natural compounds that help regulate these effects: 🌼 Curcumin (Turmeric) → calms inflammatory pathways. Combine turmeric + black pepper in food, or choose a liposomal / phytosomal extract for absorption. 🍍 Bromelain → enzyme from pineapple stem. Reduces clotting + inflammation. Best from the core of fresh pineapple or as a stand alone enzyme supplement. 🍎 Quercetin → antioxidant flavonoid that helps transport zinc into cells. Found in onions, apples, capers but therapeutic levels usually require high-quality supplements. 🌱 Dandelion → supports liver & kidney detox. Enjoy as tea or tincture; look for organic sources. 🌿 Nattokinase → enzyme from fermented soy (natto). Breaks down fibrin and supports circulation. Eat natto or use a supplement labeled NSK-SD® for purity. ⚖️ Why quality matters: Not all supplements are equal. Low grade ones can be contaminated, under dosed, or filled with junk. Choose third-party tested, clinically dosed, clean brands. They say you can’t erase what’s already been injected, but you can give your body tools to process, repair, and defend itself naturally. And in the end, the power of your mind is stronger than any jab. #health #holistichealth #freedom

https://www.wildflowersbhw.com/post/say-goodbye-to-uti-s-and-liver-toxins-with-nature-s-allies-corn-silk-marshmallow-root-raspberry

Say Goodbye to UTI’s and Liver Toxins with Nature’s Allies: Corn Silk, Marshmallow Root & Raspberry Leaf Tea When it comes to urinary tract infections (UTIs) and liver health, many people instinctively reach for prescriptions or over-the-counter solutions. But nature has been providing powerful remedies for centuries, and three herbal allies—corn silk, marshmallow root, and raspberry leaf tea—stand out...

Your ribs harbor pathways of emotion. The Liver and Gallbladder linger in the lower ribs — arches of frustration and buried longing. Higher, the Spleen, Stomach, and Conception Vessel center around what you hold inward — worry, containment, the weight of unspoken words. At the top, the Lungs and Pericardium fold grief into each breath, protecting you from feeling too deeply. And every rib, every meridian, carries a story waiting to be acknowledged. ✨ This is the doorway we open in the Meridian Camp — where the body finally becomes readable. Decoding the body’s stories, so you finally understand what your symptoms have been trying to say. Not by adding more to your to-do list, but by learning to read the language of your own body. 🌿 If your ribs spoke to you today, imagine what your whole body has been waiting to reveal. 💬 Comment “camp” and I’ll send you the details. #MaiElements #MEMeridianCamp #MeridianAnatomy #EmotionAmatomy

It was so fun when I discovered what baking powder is made of. However, I knew I needed to find a way to avoid the aluminum and GMO (corn starch) which is found in traditional baking powder. This combination is perfect! I’ve been baking with it for awhile now and the swap is one to one!! How to make: Mix 1 part aluminum free baking soda (Bob’s Red Mill), 1 part arrowroot powder, and two parts cream of tartar. Sift all ingredients together or place in a jar and shake until fully mixed. Store in an airtight jar in a dark place like a cupboard. Tip: If you are planning on using right away, you don’t need the arrowroot powder. It is included to help it store in your cupboard for longer. You can simply omit it if you plan to go through it regularly. For all of the ingredients I use, comment POWDER, and I’ll send them to you! Want to learn how to grow your own food, cook from scratch and live a new life free from the broken food system? Comment SCRATCH for a link to learn more about my course FROM-SCRATCH PANTRY: OLD WORLD WISDOM FOR MODERN HEALTH and learn how to fight chronic illness by discovering how our ancestors ate and lived! #homesteadlife #homesteadingmama #cookfromscratch #bakefromscratch #healthyingredients

Have you tried a cup of petunia tea? This blast from the past is loaded with antioxidants! Delicious flavor, and beauty! #rareseeds #petunia