Esthetician Karen Mitchell

I’m officially back on the books! Can’t wait to see you all 🥰
https://www.therapeuticindulgence.com

Welcome November 🍂

I'm all about practicing gratitude, especially in November. It's the month to remember to be thankful!

But when you're constantly zapped of energy it's hard to be thankful. When you have no energy you tend to make poor choices. You don't eat as well, you don't get enough sleep, and honestly you aren't a nice person to yourself or to the ones you love.

It's a busy time of year, no doubt! Try to stay present. When someone asks you for something, pause for a moment and go within. Ask yourself if this is something you really want to do.

Stop feeling guilty, make yourself and the ones you love a priority. Practice saying no, and don't be sorry about it! A good sentence to use could be, "Thank you so much for thinking of me to help, but I'm just not able to right now."

See, there was no "I'm sorry," in that sentence. Happy "No-vember" my friends!! ~Amy~

Coffee, Poetry and a Lil Bit of Me

Her power didn’t come from being fearless. It came from walking forward despite the fear. She still gets nervous. She still doubts herself sometimes.
But she shows up anyway, and that’s what makes her unstoppable. Courage isn’t the absence of fear; it’s the decision to keep going through it.

Heart-Shaped Sea Glass Friendship Decor Heart-Shaped Sea Glass Friendship Decor

Learn more: yungpueblo.substack.com

Facials aren't just a treat—they’re a *necessity* for healthy, radiant skin.

✔ Deep cleansing to remove dirt and impurities
✔ Exfoliation to brighten and smooth skin
✔ Hydration to restore moisture and boost glow
✔ Customized care for acne, aging, and sensitive skin

Invest in your skin, invest in yourself. 💆‍♀️✨ Book your facial today and experience the difference self-care makes!

📅 https://www.therapeuticindulgence.com/facials-addons