True REST Float Spa

💥 New and improved!💥

Our members have their audio tracks dialed in! From rain to ocean waves to sound baths, silence isn’t the only option during your float. Make your first appointment by calling 847-600-9510.

Float therapy’s unique combination of concentrated Epsom salt and weightlessness work wonders for exhausted muscles and minds. Find pain relief: link in our bio.

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

Our members have learned how floating can improve their lives. Take jet lag: The magnesium in the water, the darkness, and the silence allow your body to relax and reset. Your spine decompresses after hours in a cramped seat and you’ll have a much better night of sleep and wake up feeling like yourself.

Five more minutes please.

Call 847-600-9510 to reserve your Monday session. Only $65 for your first float. 😎

Schedule your next float and feel what your body has been asking for. Stillness, space, and a true exhale. 🤍

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Did you know: floating while pregnant allows you to escape the added weight of pregnancy by taking the strain off the body and spine (and feet!). It promotes excellent sleep, a lovely sense of well being, and can help with all the aches and pains normally associated with pregnancy.

For many mothers, the environment creates a heightened sensitivity and connection with the baby, and some have reported a profound experience of “mirroring” from floating in a quiet, warm and secure environment while their baby does the same.

A womb within a womb.

Save your deep breaths for inside the float tank.

Take care out there, Chicago! 😷 if you’re looking for an indoor activity, your first float is only $65.

Every review we receive means the world to us. 🤍

Hearing how a float changed your day, or your week, is exactly why we do this.

If True REST has been your place to rest, recover, or just breathe for a moment, we’d love to hear about it. Your words might be the reason someone else finally walks through our doors.

What does float therapy help with? Take a look at these incredible float research results out of the Laureate Institute for Brain Research. Not only did patients feel a decrease in pain, fatigue and anxiety, but patients unanimously found themselves more relaxed, at ease and refreshed.