True REST Float Spa

True REST Float Spa

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Book online at www.TrueREST.com/sedona or call 928-284-8668

Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

09/17/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

Photos from True REST Float Spa's post 09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

09/06/2026

Five more minutes please.

08/21/2026

This feels like a reset button for my mind and body.

08/14/2026

Schedule your next float and feel what your body has been asking for. Stillness, space, and a true exhale. 🤍

08/09/2026

Did you know: floating while pregnant allows you to escape the added weight of pregnancy by taking the strain off the body and spine (and feet!). It promotes excellent sleep, a lovely sense of well being, and can help with all the aches and pains normally associated with pregnancy.

For many mothers, the environment creates a heightened sensitivity and connection with the baby, and some have reported a profound experience of “mirroring” from floating in a quiet, warm and secure environment while their baby does the same.

A womb within a womb.

08/03/2026

“We now have data to show, in fact, this is a form of sensory enhancement. But of the internal world.”

Leading researcher Dr. Feinstein’s work focuses on people with PTSD, panic disorder, agoraphobia, social phobia, and generalized anxiety. For those with anxiety disorders, learning to meditate can be challenging due to the relentless mental chatter. He said many of his patients experienced floating as an easier way to quiet the brain and arrive at the same relaxed state as dedicated meditators.

Research conducted at Karlstad University in Sweden has found that floating three times a week for four weeks significantly reduced symptoms of generalized anxiety disorder, which include excessive worry, edginess, irritability, and an unrealistic view of problems, among other challenges. At a six-month follow-up, 37 percent of the treatment group was found to be at full remission.

This is The Science of Feeling Great.

07/24/2026

Learning how to be with ourselves. One float at a time. 🫶

07/15/2026

Every review we receive means the world to us. 🤍

Hearing how a float changed your day, or your week, is exactly why we do this.

If True REST has been your place to rest, recover, or just breathe for a moment, we’d love to hear about it. Your words might be the reason someone else finally walks through our doors.

07/13/2026

What does float therapy help with? Take a look at these incredible float research results out of the Laureate Institute for Brain Research. Not only did patients feel a decrease in pain, fatigue and anxiety, but patients unanimously found themselves more relaxed, at ease and refreshed.

07/02/2026

Freedom from the busy rush of life.
Freedom from our pain.
Freedom from anxiety and our troubles.
Freedom to regain our range of motion.
Freedom to think without distraction.
Freedom from gravity.
Freedom to sleep soundly.
The freedom to heal.
The freedom to just be.

This July, we’re celebrating with Float to Freedom. Sign up or upgrade a membership this month and float unlimited for the next 30 days.

Find your freedom and celebrate it. We’re here to help.

07/01/2026

Choose your float.

Feel free to stretch and experiment with different positions to find what feels best for you. There’s a big difference between cactus arms and plank!

You might find that you can completely release some areas of tension and relax a little deeper by shifting your positioning.

06/20/2026

Almost everything will work again if you unplug it for a few minutes.

Including you.

06/11/2026

No gravity, no lights, no sounds, no distractions, no pain, no stress, no worries.

It’s sixty minutes of blissful nothing. 🤍

06/09/2026

What every man wants. A moment of peace. Pure nothingness. A quiet place to escape and truly relax.

Treat your the father figure in your life (or yourself) to three blissful sixty-minute float sessions for just $139.

06/06/2026

It’s stories like this that inspire us to continue spreading this incredible healing into the world. Thank you for sharing your story and thank you for floating with us. 🙏

Photos from True REST Float Spa's post 06/05/2026

🚨 The Father’s Day Float Sale is ON.

Get 3 sixty-minute floats for just $139. ⬇️
https://float.truerest.com/True-REST-Sedona/Dad

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment. An oasis of nothingness to completely relax and let go, helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't even have to try to swim or float, and it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness. Weightless pain relief and total relaxation. Click the link to get 3 floats for $139!

https://float.truerest.com/True-REST-Sedona/Dad

Photos from True REST Float Spa's post 05/29/2026

Some new energy at True REST Sedona ✨

05/20/2026

Align and let the magic happen. ✨

Photos from True REST Float Spa's post 04/25/2026

Float therapy is a moment of calm for mom. It's one hour of blissful weightlessness and true rest. For a limited time, get two floats for $99!

Click the link to buy now: https://float.truerest.com/True-REST-Sedona/Mom

What is float therapy? It's a luxury spa experience, effortlessly floating in your own private pod for total pain relief and therapeutic relaxation.

The extreme buoyancy of the salt water provides an effortless float, a deep release of tension, and pain relief that's hard to come by anywhere else. And don't worry about swimming skills – floating is effortless, safe, and yes, you can even drift off to sleep on the water!

While the body floats and unwinds, the mind gets to rest in pure stillness. Without stimulation or distraction, our brain drops into slower brainwave states, providing significant anxiety relief, peaceful mental clarity and a total nervous system reset that can last for days afterwards.

Mom can choose her ambiance with options for the door, colored lights and music. Keep the lights on for a soothing experience, or go dark and silent for a sensory deprivation style float. Enter and exit the float pod at your convenience, leaving the door wide open if you wish! Our mission is to provide the most comfortable float possible.

It's a moment of calm. Get two floats for $99 below: 👇
https://float.truerest.com/True-REST-Sedona/Mom

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1910 W State Route 89A, Suite 101
Sedona, AZ
86336

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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