Methodology Fitness and Therapy

Methodology Fitness and Therapy by Gene focuses on injury and prevention, and enhancing athletic performance. Gene Fruchtman, founder of Methodology Fitness and Therapy by Gene, has been developing individualized treatment and training protocols for the last 20 years, helping hundreds of people heal from pain and achieve new heights of athletic performance. Gene helps you break your barriers to athletic achievement, while eliminating your pain by striking at the root causes of your problem. Our Philosophy is simple: What you do matters. How you do it matters even more. ABOUT GENE

Gene Fruchtman has been a licensed massage therapist and an NSCA certified personal trainer in Seattle for 22 years. He specializes in treatment and education about conditions that cause suboptimal athletic performance and injuries. Gene’s passion for fitness and massage emerged after he discovered the tremendous therapeutic qualities in training, dancing, and massage used to heal an old knee injury that he incurred in high school. Following his success of restoring himself to full athletic function from a torn ACL and meniscus tears, Gene evolved in to a fitness fanatic. Using his background in architecture, paired with his education in massage and personal training, he developed a passion for helping individuals perform at their highest and best levels. Gene’s experience and success in healing himself allowed him to develop specialized massage and training techniques to effectively help others recover from and avoid injuries. Gene also guides his clients to focus on optimal body mechanics, proper form, and injury prevention techniques. Gene has provided therapeutic massage services and personal training for marathon runners, competitive ice skaters, adult and youth competitive tennis players and coaches, racquetball players and coaches, cyclists, competitive MMA fighters, and fitness enthusiasts.