Asher Birth & Body

You're pregnant, yay!

And your body is doing a LOT.

Prenatal massage doesn't have to look the same at every stage: early on you might want a quiet place to rest, later you might need more support for your hips and back, and in the final weeks you might just want to get comfortable for an hour or two.

Swipe through for a peek at how a session can change through the trimesters. Every pregnancy is different, so tell your therapist what you need and check with your care provider about anything specific to yours.

Questions? Reach out to us in a DM.

Save this or share it with someone who's expecting. 💛

New Collaborative Care punch cards!!

We've teamed up with Green Health Care AZ and Facial Aura to reward YOU for your dedication and time spent in all our spaces.

Each visit, regardless of who you see, counts as a punch.

Once all 8 are done, you get in the running for a day of care from ALL THREE of us!! That's right, a mini facial, a mini massage and a mini session with Dr. T (fire cupping anyone??)

One drawing per quarter. The next one is in November.

Get those appointments scheduled 🔥

We have the best job 🥰.

Walking with people through this transition is quite possibly the biggest honor ever.

TLDR? Whenever you're ready and in need.

Longer answer...

At any stage of pregnancy.

At Asher Birth & Body we work on bodies at every stage of pregnancy. First trimester, second, third and every day before and after. Regardless of what your Google search tells you...

The benefits of massage are countless, especially when you're pregnant.

*Sleep better
*Improved birth outcomes
*Increased body awareness
*Decreased pelvic pain
*Decrease swelling
*Improved blood flow
*Improved mind-body connection

And the list goes on.

Get on the books through the link in our bio!

Our final add-on spotlight!!

Close out your massage with 15 minutes of guided meditation — helping you leave the table as grounded as you feel on it.

Maybe you meditate on your own... But have you ever had a guided meditation at the end of a therapeutic massage?!

Here's your chance.

Link in bio to schedule!

Curious about Mayan Abdominal Massage?

This 30-minute add-on is a gentle introduction to one of our specialties — warming touch that supports digestion, circulation, and deep relaxation.

A great way to try it before booking a full session.

Sometimes it's nice to dip a toe in before diving headfirst.

Head to our bio to book!

You know that moment your massage therapist begins working on your scalp and it feels like the world melts away and you don't want it to stop?

This new add-on is for you...

Scalp massage + craniosacral therapy, together in one 15-minute add-on. A gentle way to release tension you didn't even know you were holding.

Sometimes the most restorative thing we can do is nothing at all. Our newest add-on gives you 15 quiet minutes after your massage — no phone, no agenda.

Use it for breathwork, a nap, or just a slow return to your body.

For those who always wish for just a little longer!!

Link in bio to book.

Ask about them at your next visit , or select when you book online!