The KôR SRQ
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KôR is the heart of your personal growth. Cold Tub. Sauna. Fitness. Tribe. Elite training facility.
10/10/2026
Hyrox Friday night Happy Hour! 🔥💪😎
Hi Sarasota, we are The KôR, and we’re proud to be the Presenting Sponsor of Teen Court of Sarasota’s Justice &
Jammies.
On October 17 at The Westin Sarasota, the community will come together for a night of pajama glam, dinner, dancing, auctions, and support for an organization that gives young people meaningful second chances.
Teen Court helps teens take accountability, learn from their mistakes, and move forward with the support they need to make better choices.
It also gives incredible teen volunteers the chance to serve as attorneys, jurors, and leaders, building confidence, responsibility, and skills that will stay with them for years to come.
We’re honored to support that mission and excited to be part of such a special night.
October 17.
We’ll see you at Justice & Jammies.
Make sure you stretch! 😎💪✨
10/05/2026
🌊 RUN. FLOW. FREEZE. REPEAT. 🏃♀️🧘♀️🧊
SUNDAY, OCTOBER 18
It’s more than a 5K—it’s a whole community vibe. 💙
We’re bringing together a 5K + 1-hour yoga flow + ice baths + coffee + good people for a morning of movement, connection & fun!
🏃♀️ Don’t run? Join us for yoga!
🧘♀️ Don’t yoga? Come for the 5K!
🙌 Don’t want to do either? Come cheer, hang, connect, ice bath, sip coffee & enjoy your tribe!
8:00 AM — 5K
👉 Arrive at least 15 minutes early!
9:00 AM — Yoga Flow
🧘♀️ Bring your mat.
10:00–11:00 AM — Ice Bath + Hang
🧊 Bring a towel + swimsuit and get ready to FREEZE!
☕️ Sol Sipsters — coffee, matcha & good vibes
🍞 SunBloom Sourdough — fresh, organic, local sourdough
🧬 SOMA Functional Health™ — doctor-led functional health & longevity
Come for the workout. Stay for the community. ✨
Everyone’s welcome. See you there! 🙏💙
Hyrox Full Sim at the KÔR today! Let’s go! 🔥😎💪
10/03/2026
Friday night Hyrox Party! 🔥💪✨
Looking for a surefire way to fast track your results?
The KôR has you covered!
Not only do we program 2 separate daily workouts for members to choose from… the Tribe always does a great job making sure you have a lot of fun along the way! 💪😆💪
09/26/2026
Friday night happy hour! 💪😎
Thanks for a killer class coach Adam! Superfly Endurance Coaching
KÔR AFTER DARK
Where Wellness, Music & Movement Collide.
Forget everything you think a wellness event
is supposed to be.
On October 3rd, KÔR transforms after dark into a
nightclub-inspired wellness experience featuring:
🎧 Live DJ Sunsets And Soundwaves
💃 Dancing + movement
🎭 Live performances Marina Jean Turner
🎨 Live artist painting Drew DeVine
🥤 Local vendors + non-alcoholic beverages Avocado Gypsy PETRīCHōR Salt Your Soul | Plants, Crystals & Gifts - Sarasota, FL Jessica Satterly
🥙 Healthy bites
🧊 Cold plunge + sauna contrast therapy The KôR Sarasota Gym Cold Plunge Sauna
💐 Raffle & Give away Sun Served Bespoke Picnics | Experiences & Gifts & more
✨ Good people. Good energy. Zero booze.
Come dressed to impress, bring your dancing shoes, and pack a bathing suit + towel if you’re getting into the plunge.
October 3rd | 6–9 PM
📍 KÔR SRQ
1955 Upper Beechwood Ave, Sarasota
This is where wellness gets a little wilder.
Come experience wellness done differently.
KÔR After Dark — this is where you’ll want to be.
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
1955 Upper Beechwood Avenue
Sarasota, FL
34231
Opening Hours
| Monday | 6am - 11am |
| 3pm - 7pm | |
| Tuesday | 6am - 11am |
| 3pm - 7pm | |
| Wednesday | 6am - 11am |
| 3pm - 7pm | |
| Thursday | 6am - 11am |
| 3pm - 7pm | |
| Friday | 6am - 11am |
| 3pm - 7pm | |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |
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