The KôR SRQ

Looking for a surefire way to fast track your results?
The KôR has you covered!
Not only do we program 2 separate daily workouts for members to choose from… the Tribe always does a great job making sure you have a lot of fun along the way! 💪😆💪

KÔR AFTER DARK
Where Wellness, Music & Movement Collide.

Forget everything you think a wellness event
is supposed to be.

On October 3rd, KÔR transforms after dark into a
nightclub-inspired wellness experience featuring:

🎧 Live DJ Sunsets And Soundwaves
💃 Dancing + movement
🎭 Live performances Marina Jean Turner
🎨 Live artist painting Drew DeVine
🥤 Local vendors + non-alcoholic beverages Avocado Gypsy PETRīCHōR Salt Your Soul | Plants, Crystals & Gifts - Sarasota, FL Jessica Satterly
🥙 Healthy bites
🧊 Cold plunge + sauna contrast therapy The KôR Sarasota Gym Cold Plunge Sauna
💐 Raffle & Give away Sun Served Bespoke Picnics | Experiences & Gifts & more
✨ Good people. Good energy. Zero booze.

Come dressed to impress, bring your dancing shoes, and pack a bathing suit + towel if you’re getting into the plunge.

October 3rd | 6–9 PM
📍 KÔR SRQ
1955 Upper Beechwood Ave, Sarasota

This is where wellness gets a little wilder.

Come experience wellness done differently.
KÔR After Dark — this is where you’ll want to be.

🌊🏃‍♀️🧘‍♀️ RUN. FLOW. FREEZE. — SEPTEMBER RFF! 🧊☕️

Our monthly 5K + Yoga + Ice Bath is back! 🙌🏼

Come move, sweat, stretch, freeze, sip and hang with your KÔR tribe. This event is for EVERYONE — whether you’re a runner, a yogi, both, or neither!

🏃‍♀️ DON’T RUN? Join us for yoga!
🧘‍♀️ DON’T YOGA? Come run the 5K!
😎 DON’T DO EITHER? No problem! Come cheer, hang, ice bath, grab some coffee, bread and enjoy the vibes!

☕️ SOLSIPSTERS will be serving up coffee, matcha & all the good vibes.

🍞 SUNBLOOM SOURDOUGH will be back with delicious sourdough goodies!

THE SCHEDULE 👇🏼

⏰ 8:00 AM — 5K
Please arrive at least 15 minutes early!

🧘‍♀️ 9:00 AM — Yoga
Bring your yoga mat!

🧊 10:00–11:00 AM — Ice Bath + Hang
Bring a towel & swimsuit!

Come for the workout. Stay for the people.
You don’t have to do it all just come be part of the tribe. 🖤

🏃‍♀️🧘‍♀️🧊☕️🍞
RUN. FLOW. FREEZE.

🔗in Bio

📸: Eric Nalpas thanks for always capturing the TRIBE! 📸

Nothing like putting in the hard work on Labor Day with your favorite tribe… followed by some well earned Jalisco tacos! 🌮💪🔥

Captured 📸: Eric Nalpas

🔥💪
Are you training for a hyrox?