Raver Fitness
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NASM certified fitness coach helping you become a better, stronger, more confident version of you!
the plans changed, but the love for it never did.
from dancer, to trainer & studio owner.
somehow it was all leading me here ✨🩰🤸♀️
DITL ✨ come train with me!
06/18/2026
One of the biggest reasons people struggling with fitness is the lack of structure.
You don’t need 2 hours a day.
You need workouts that make sense for your schedule.
You need a plan for busy days.
You need realistic expectations.
A good fitness plan should fit your life.
This is your sign to start smarter. ❤️🔥
06/16/2026
MID JUNE CHECK-IN: ☀️
Are you doing the workouts you said you wanted to do?
Are you eating in a way that supports your goals?
Are you sleeping enough to recover?
Are you being honest with your weekends?
Are you following a plan or just winging it?
This is not to shame you.
It’s meant to bring you back.
You still have time to make June count.
If you need support, accountability, and a real plan - Send me a message!! 🔥💪🏼
Training isn’t just about losing weight.
It should make you feel powerful.
Strong when you walk into a room.
Confident in your body.
Capable in the gym.
More athletic in your movement.
More connected to yourself.
Yes, fat loss can be a goal.
But strength changes the way you carry yourself.
That’s the part I love most 💪🏼🔥
06/11/2026
Not local to Sarasota? Online coaching may be a better fit.
With online coaching through my app, you get:
☀️ Customized workouts
☀️ Exercise Videos
☀️ Progress Tracking
☀️ Messaging Support
☀️ Zoom Check In’s
☀️ Nutrition Guidance
☀️ Accountability
☀️ Structure without having to figure it out alone
This is perfect if you want plan but don’t need in-person sessions.
You can train at your gym, or at home, or on your own schedule while having support 💪🏼
Online Coaching is $129/month.
Message me “ONLINE” if you want details 🏃♀️
06/10/2026
My schedule is officially starting to fill up for summer training!
I currently have limited availability for 1:1 training in Sarasota for women, dancers, and anyone ready to feel stronger, leaner and more confident.
Whether your goal is weightloss, strength training, sculpting, injury prevention, or dancer specific conditioning, I’d love to help you build a plan that actually fits your life.
Message me to book a free consultation workout! 💪🏼
There’s a difference between looking strong and having strength that actually translates.
For dancers, training has to be precise.
Power without tension.
Control without stiffness.
Stability without losing softness.
Strength with grace.
Strong enough to move with power.
Refined enough to make it look effortless.
& that’s the absolute beauty of it.
I’m Erica - a former professional ballerina and NASM Certified Trainer. I help dancers build the strength, control, and stability they need to support their technique and reduce injury risk.
I’m offering a Free Consult where we’ll look into your core control, hip strength, ankle stability, turnout control, jump mechanics, and landing mechanics.
Message me “DANCER” to schedule your free consult
https://www.raverfit.com/training-for-dancers
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Telephone
Website
Address
6321 Porter Road
Sarasota, FL
34240
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 2pm |
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