Momentum Medical Massage and Personal Training
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Restore your momentum. Massage | Health & Wellness
Open 7 days a week
Sandpoint, Idaho
Momentum Medical Massage and Personal Training provides holistic wellness services, including therapeutic massage therapy, posture therapy, movement therapy, light therapy, and personalized fitness training. Our dedicated team helps you heal, recover, move, and thrive with tailored support for your wellness and fitness goals including nutrition and weight loss.
There’s something about hot stones that takes an already relaxing massage to another level...
We start every Ashiatsu massage with hot stones to warm up the muscles and help your body settle in before moving into the deeper work.
Just one of the little things that makes an Ashiatsu session with us so good 😌
Click the link in our bio to book!
if you ask us... home is where the massage table is.
09/29/2026
Meet Craniosacral Therapy: think light touch, gentle holds, and very subtle movements rather than the pressure and muscle work you’d expect from a traditional massage.
It’s one of the gentlest services we offer and a great reminder that bodywork doesn’t always have to be deep to feel good.
If you’re someone who always asks for deeper pressure, Ashiatsu Massage might be exactly what you’re looking for ⭐️
Ashiatsu uses the therapist’s feet to deliver broad, consistent pressure that can work deeply into the muscles without the sharper feeling that can sometimes come with traditional deep tissue techniques.
It’s also a more specialized massage technique, and we’re proud to be one of the few clinics in the Sandpoint area offering it! DM us or click the link in our bio to book.
09/21/2026
Meet Katie!
Katie brings 18 years of experience as a licensed massage therapist. She began her career in Washington after graduating from East West College of the Healing Arts in Portland, Oregon, and has spent many years in private practice working with a wide range of clients and concerns.
Katie especially enjoys treatment-focused massage, addressing the individual issues behind pain, injuries, tension, and limited mobility. She takes a personalized approach to each session based on what your body needs that day.
She also believes communication is an important part of a great massage. Katie encourages clients to speak up about what feels good, what doesn’t, and where they need more attention so she can adjust her approach throughout the session.
Whether you’re looking for focused therapeutic work or simply want to relax and feel better in your body, Katie’s goal is for you to leave feeling heard, cared for, and better than when you arrived.
DM us or click the link in our bio to book with Katie!
This combo just hits different!
We love pairing red light therapy with massage, especially before your session. Red light therapy helps support circulation, muscle recovery, and temporary relief from pain and inflammation, making it a great way to ease into your massage.
The best way to start your week with the part of the massage you wish would last forever 😌
Come prep a treatment room with us before our next massage client arrives!
09/07/2026
Last week, we celebrated two big milestones at Momentum: 7 years in business and 1 year of new ownership! 💙
Here are some thoughts from Shawna ⬇️
This first year has brought a lot of growth and a few exciting changes. We’ve added red light therapy, upgraded to all electric tables for our massage therapists, expanded our treatment options, and added little touches like complimentary tea to make your time here even better.
But through all of that growth, one thing has remained the same: our commitment to genuinely caring for every person who walks through our doors.
We’re so grateful for everyone who has trusted Momentum with their care over the years, and I’m incredibly honored to continue building on what Momentum has always been while finding new ways to serve our community going forward.
Your massage doesn’t just follow a protocol, it is designed specifically for YOU 💙
Our goal is to take into account what your body has been through, what you’re currently experiencing, and what you’re hoping to get out of your session. From there, your therapist can adjust their approach, pressure, techniques, and areas of focus to meet you where you’re at.
No two bodies are the same, and your massage shouldn’t be either. Click the link in our bio to book today!
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Website
Address
1013 Lake Street, STE 100
Sandpoint, ID
83864
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 5pm |
| Saturday | 8am - 5pm |
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