Castrell Neuromuscular Therapy

The area that feels sore is not always where the story starts. A shoulder that has been guarding itself for months can change how the neck, upper back and arm all work together. That is why we take time to understand the full picture before agreeing on a plan with you.

See how that works in practice with a free discovery visit: https://castrell.com/free-discovery-visit/

Count how many times you reach above shoulder height in a normal day. A mug from a high cupboard, a jacket off a hook, a bag into the overhead. It adds up quickly, and when the shoulder is uncomfortable each one takes a little more thought.

A free discovery visit is a relaxed way to talk through what's going on, no obligation: https://castrell.com/free-discovery-visit/

Ask someone with shoulder discomfort how they sleep and you will often hear the same answer: on the other side. It is such a small adjustment that most people forget they ever made it. Sleep quality matters more than we give it credit for, and it is worth understanding what is behind the change.

Talk it through with our team, no obligation: https://castrell.com/free-discovery-visit/

It is one of the most common things we hear, and sometimes it is true. Plenty of aches do settle by themselves. What is worth paying attention to is the pattern that keeps coming back, or the one that has quietly been there for months. A free discovery visit is a relaxed conversation about what you have been experiencing and what your options look like, with no obligation to book anything further.

Arrange yours here: https://castrell.com/free-discovery-visit/

Most desk workers know the feeling. Somewhere in the middle of the afternoon, the shoulders creep up and a stretch becomes automatic. Screen height, chair position and how often you get up all play a part, and small adjustments often make a noticeable difference.

If you'd like to talk through what's going on, a free discovery visit is a relaxed, no obligation place to start: https://castrell.com/free-discovery-visit/

Reversing the car. Reaching for a seatbelt. Glancing over your shoulder on a walk. These are the everyday moments people mention when neck and shoulder discomfort has been around for a while. The workarounds happen so gradually that most people do not notice them at all. If any of that sounds familiar, a free discovery visit is a relaxed, no obligation way to talk it through with our team.

Book yours here: https://castrell.com/free-discovery-visit/

Thank you to everyone who came along to our neck and shoulder workshop this weekend. It was great to meet so many of you and answer your questions in person. If you weren't able to make it, or would like to go a step further, a free discovery visit is a relaxed way to sit down one-to-one with our team, with no obligation to book anything further.

Book yours here: https://castrell.com/free-discovery-visit/

This time tomorrow, our free neck and shoulder workshop will be underway at Castrell Inc.. 11:00am, Saturday 12 September.

If you haven't registered yet, there's still time, but seats are capped at 15 and going fast: https://info.castrell.com/september-2026-workshop-signup

One week to go. Our free neck and shoulder workshop with Croft Castrell, CMT, is on Saturday 12 September at 11:00am, Castrell Inc.. It's free, capped at 15 people, and there's no obligation to book anything afterwards.

If you've been meaning to register, this is your reminder: https://info.castrell.com/september-2026-workshop-signup

Our free neck and shoulder workshop is capped at 15 people so everyone gets time with Croft, and seats are filling up. If you've been meaning to register, now's a good time.

Saturday 12 September, 11:00am, Castrell Inc.: https://info.castrell.com/september-2026-workshop-signup