Loud Looks

https://www.instagram.com/p/DVCo-FzDT4S/?igsh=OHJyN3g5cnU2eXcw

I am so excited to be gearing up the this years @takesteps__crohnscolitisfn Walk a Thon! Right now I’m signed up as an individual fund raiser and plan to walk with my partner but I would love to walk as a team! Want to join me to walk and fundraise for a cure? Donations can be made through the link in my bio! #crohnsandcolitis #crohnsdisease #walkforacure #takesteps

https://www.instagram.com/p/DTP_n0kkZg6/?igsh=MWVtNnBwZ3RiYmYxZw==

What’s your morning beverage look like? Lol I’ve never been one for coffee or hot drinks in the morning but I never thought I would regularly sip on something this color. About 6 weeks ago I began taking #methyleneblue For the mental clarity and emotional regulation (necessary since getting off my sertraline and working through PMDD without medication) and it’s made a huge difference to my energy as well! Being a spoonie, fatigue has always had a huge impact on my life and this has helped so much! #spoonie #guthealth #moodregulation

I’ve just launched a new IG specifically focussing on health, wellness and beauty from a spoonie perspective - go give me a follow!! ❤️

For all my spoonies with digestive issues, people struggling with upset tummies, or a ‘sluggish’ gut, has become a standard part of my wind down in the evenings(no caffeine) and helps me go to bed with a calm belly. It’s made with
Organic Peppermint, Organic Chamomile, Organic Marshmallow Root, Organic Calendula

‘Happy Intestine tea, is literally, just THAT! Created for anyone with IBS, Crohn’s Disease, or any stomach or intestinal issue or inflammation. This tea is a life saver. All these herbs help with healthy intestinal function, proper elimination, digestive support and soothes any cramping and pain associated with these ailments.’

Warning ‼️ Graphic Content

Today is the last day of the and I post this to remind everyone that disease, disability, and pain are often “invisible” to an outsider. There have been many times in my life when I looked fine on the outside, I was going to school or work, I was actively contributing, I was smiling… while I was in a flare and had this going on inside. When someone tells you they are sick, just remember ‘sick’ doesn’t only look like one thing.

Breakfast has certainly evolved around here

Eggs with avocado, baby potatoes, and sauerkraut