Remedy

Remedy

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Holistic Pharmacy in Little Italy, San Diego {prescriptions, herbal extracts, supplements, clean per

Photos from Remedy's post 09/29/2026

Did you know certain medications can affect your nutrient levels?

Some medications can gradually deplete important vitamins and minerals—and we’re here to help you understand what that means for your body. 🫶🏼

At Remedy, we believe in caring for the whole person, not just filling prescriptions. That’s why our team of pharmacists and herbalists looks beyond the medication itself to help identify potential nutrient gaps and support your body along the way. 🌼

We’re kicking off a new series: Supplements + Medications: Nutrient Depletion

We’ll be breaking down:

▫️Which medications may impact specific nutrients
▫️What nutrient deficiencies to be aware of
▫️Which supplements may help replenish those nutrients
▫️How to support your overall health while taking medication

Our goal? To make sure you’re getting the medication you need while also supporting your nutritional needs.

Follow along and save this series—you might learn something important about the medications in your cabinet. 🙌🏼

09/29/2026

Remedy IRL

A little look at our afternoon at Bloom & Breathe by the Sea hosted by Ray (Rachel) 🦋🫶🏼🧘🏼‍♀️ 🦋✨🌞🌊🌼

Remedy isn’t just a pharmacy. We’re here to educate, connect, and help you find personalized ways to support your health and feel your best. We’re so grateful to have been part of such a beautiful community event and share our hormone harmony tea blends with you! 🌿

Thank you to everyone who stopped by our table and to Ray (Rachel) 🦋🫶🏼🧘🏼‍♀️ for having us! We can’t wait to to attend more! 🫶🏼

Photos from Remedy's post 09/16/2026

A protein powder you can actually trust 🙂‍↕️

If you find it tricky to get in enough protein, try adding this powder to your wellness routine for extra nourishment.

A simple daily ritual to nourish strength, resilience, & vitality. 💫

We love Natura’s Amino Whey Pro Advantage protein powder because it’s expertly formulated to help enhance your health as an athlete, fitness enthusiast, and really anyone maintaining an active life as you age. 💪🏼

This protein powder is different from the rest because it’s not full of the inflammatory additives in most protein powders on the shelf. Instead it’s made with high-quality grass-fed non-denatured whey protein and a blend of HMB, Creatine Magnesium Chelate, L-Glutamine, and L-Citrulline. 🌱🐄

Why we love it:
✔️Promotes lean muscle development and healthy body composition
✔️Builds energy, strength, stamina, and endurance
✔️Supports healthy immune, metabolic, and digestive function
✔️Optimizes recovery from exercise or stress
✔️Encourages bone and skeletal health

Add 1 scoop to your fave smoothie & enjoy this boost of nourishment!✨🥛

Photos from Remedy's post 09/10/2026

Feeling Under the Weather? Start Here… 🌿

We’re all about building your wellness toolkit before you need it — with thoughtfully sourced herbs and supplements that support the body when it needs a little extra care.

Our top 3 fave cold/flu supps to keep in your medicine cabinet year-round:
▫️Flew Away by
▫️Cold Quick Relief by @
▫️Remedy Immuno Well Rx

Save this one for cold & flu season + stop by our shop if you want help finding the right support for you and the right dosages/how to take each.

Swipe through to read the details on each.

Photos from Remedy's post 09/03/2026

Meet our HOLISTIC PHARMACY 🌿

At Remedy, we stock and source only the cleanest, purest, and most effective products we can find. Every item on our shelves has been thoughtfully selected with one goal in mind: helping you feel your best.

From high-quality supplements and herbal remedies to wellness products that actually work, we’re obsessively focused on finding the very best options for our community.✨

And we’re more than just an herb shop. Remedy is also a fully functioning pharmacy, offering compounding services tailored to your individual needs and concerns.

Whether you’re looking to support your everyday wellness, find cleaner alternatives, or discover something new, we’re here to help you find your remedy.🌱

Come visit us and explore what holistic wellness can look like for you!

09/01/2026

Protect your Qi with Astragalus 🤎

Astragalus is a medicinal root belonging to the Pea (Fabaceae) family. It is closely related to  other medicinal herbs like Licorice, Alfalfa, and Red Clover. 🌱

The root is sweet, warming, and earthy.✨

Astragalus acts on multiple body systems at once, providing a host of broad-spectrum benefits:

Immune booster
Improves gut health
Anti-viral + anti-inflammatory
Energizing
Blood building

In TCM, Astragalus strengthens protective Qi and even works synergistically with probiotics in order to boost gut-health and immunity.

You can take Astragalus in almost any form, though long-simmered broths is beat (we’ll be sharing a nourishing recipe soon)! It is an herb that can be taken over a long period of time and it’s also a great postpartum protocol for mamas! 

We carry it in our apothecary in dried form for cooking. Just let us know you would like to purchase some :)

naturalenergy

09/01/2026

Autumn is a good time to build and support immunity in everyone. This is the season to book your herbalist consult!

Please come in (or call!) and we can help you and your young ones hit the ground running school year 🤍🍂😌

Photos from Remedy's post 08/25/2026

Still in summer vacay mode but in need of getting back into focus mode…. We got you! 🙂‍↔️

Focus and concentration are often challenges in any situation for many children, but especially when going back to school after summer vacay when our minds are still elsewhere. Some tools to consider would be supplements that feed and support brain health as well as calm the spirit.✨

Providing gentle herbs that calm and ground children can go a long way in allowing for learning and focus to be easier to facilitate.

Some of our fave products to ground + calm the spirit & create deeper focus:

✔️Calm Child by Planetary Herbals® —
This formula takes the edge off allowing for relaxation and aiding focus and learning. It combines the soothing nervine botanicals Chamomile, Lemon Balm, and Catnip, with the nourishing tonifiers Hawthorn, Zizyphus, Gotu Kola extract, and Amla. Additional herbs and nutrients, traditionally used by cultures around the world support alertness and focus in children.

✔️A product like Nordic Naturals Omega-3 fishies for children are a great addition for supporting focus and calm. The essential fatty acid DHA ( Docosahexaenoic acid) which is found ubiquitously in fish (and certain algae), is known for its capacity to nourish and support brain health. A deficiency in DHA can be associated with deficits in learning. The other fatty acid in fish, EPA, is also important. Taken together is the ideal balance. 

✔️ Remedy Holistic Pharmacy Lavender essential oil is a good quality lavender gently wafting from a diffuser, massaged onto the feet, or added to a relaxing tub can work wonders on the agitated soul.

To really get clear on what your child may need, book an herbalist consultation since there can be multiple factors involved in focus and attention. Integrative/natural medicine looks at the whole person, not just the diagnosis. 🫶🏼

08/13/2026

Back to school herbal support series No.1 ~ Gentle plant support for kids
🌿🍋🧄🫚🍵

Our fave herbs for children:

*Generally speaking all mild western herbs are safe for children 1-12yo. This is a list of herbs we love keeping around the house.*

Nature’s medicine cabinet:
Astragalus
Black elderberry
Catnip
Chamomile
Cinnamon
Echinacea
Garlic
Ginger
Oregon Grape root
Lemon Balm
Licorice
Nettle
Spearmint
Plantain
Red Raspberry leaf
Sage leaf
Slippery Elm
Thyme

Our recommended herbal retail lines:
✔️Wish garden Herbs — WishGarden Herbs
✔️Gaia Herbs — Gaia Herbs
✔️Herb Pharm
✔️Remedy Private label herbs

If you’re curious to learn more about each herb and the benefits, reach out to us and we can setup an herbalist consult!

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Address


320 West Cedar Street
San Diego, CA
92101

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 2pm

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