Bryche Taylor

200 classes at F45 Training. 💪

It took me a little over two years to get here.

Over the last two years, there have been some really hard days… and even hard months. Hormone struggles, stress, single motherhood, business pressures, and all the ups and downs that life brings.

There were so many times I felt depleted, defeated, and like I was falling behind.

But seeing this milestone reminded me of something important: even when it feels like you’re failing, you may actually be doing something incredibly powerful—you’re staying consistent.

Showing up doesn’t always look perfect.
Sometimes it looks like putting one foot in front of the other when you’re exhausted.
Sometimes it looks like doing your best when you feel like you have nothing left to give.

And over time, those small efforts add up.

200 classes later, I’m reminded to step back and be proud of what I’ve accomplished.

If you’re in a season where you feel like you’re struggling, keep going.
Your consistency is building something bigger than you realize. ❤️
ProudMoment FitnessJourney

I’m so honored to share that the Women of Wellness Podcast has been recognized by Million Podcasts as:

✨ #18 Positive Podcasts for Women in the U.S.✨ #20 Best Wellpreneur Podcasts in the U.S.

When I started this podcast, my goal was simple: to create a space where women could find honest conversations about health, healing, entrepreneurship, relationships, and personal growth.

This recognition means so much because it confirms that these conversations are reaching the women who need them most.

Thank you to every guest who has shared their wisdom and every listener who continues to tune in and support this journey. Your support inspires me to keep showing up and bringing meaningful, heartfelt conversations to this community.

You can view the articles here:

Positive Podcasts for Women:https://www.millionpodcasts.com/positive-podcasts-for-women/?utm_source=smtp&utm_medium=F2_email&utm_content=template_b

Best Wellpreneur Podcasts:https://www.millionpodcasts.com/wellpreneur-podcasts/?utm_source=smtp&utm_medium=F2_email&utm_content=template_b

If you haven’t listened yet, I’d love for you to join us on the Women of Wellness Podcast.

WellnessPodcast FemaleEntrepreneur WomenSupportingWomen WomenInBusiness HealthAndWellness PersonalGrowth PodcastRecognition

7pm and I’m still in the treatment room 🤍

Not because I have to be… but because this is what it takes sometimes.

Being a single mom and building a business isn’t the same game.
There’s no one else covering the gaps.
No one else making dinner, handling homework, keeping life moving behind the scenes while you go chase bigger rooms and bigger titles.

A lot of men rise in business because at a certain point… they have support at home that allows them to.
And there’s nothing wrong with that — it’s just a different reality.

But for the women doing this alone…
we are the support system.
We are the provider, the nurturer, the scheduler, the one still showing up at 7pm for a client after doing everything else all day.

And I just want to say — I see you.

I see the late nights.
I see the guilt you carry trying to do it all.
I see the strength it takes to keep building something meaningful while holding your entire world together.

You’re not behind.
You’re doing two jobs at once… and still showing up with heart.

That’s a different level of powerful ✨

Money touches every part of our lives… yet so many women were never taught how to truly understand it without fear or shame.

In this episode of the Women of Wellness Podcast, I sit down with Chrissy Chase, Accredited Financial Counselor® (AFC) and financial coach, for an honest, empowering conversation about money, mindset, and reclaiming your financial confidence.

We talk about:
• Why financial stress impacts your health more than you realize
• Breaking free from money shame and scarcity thinking
• How women can build financial clarity without overwhelm
• Creating a healthier relationship with money that supports your future, not controls it

Chrissy brings compassion, real-life experience, and practical guidance that every woman deserves access to.

This conversation isn’t about getting rich overnight.
It’s about feeling safe, informed, and empowered in your own financial life.

🎧 Episode is live now on all podcast platforms
💚 Women supporting women — always