Alchemystic Wellness

✨ Happenings ✨

Join me for a postpartum basics class!
Check out the link-tree for more details!

If you ask me one question about postpartum… just know you’re about to get the full download. 🤭

Honestly, a huge part of my sessions happens before you ever get on the table. I can’t tell you how many times it starts with what the fourth trimester actually looks like, what it feels like, how to set yourself up for more support, and what helps a nervous system feel contained during one of the biggest transitions of your life.

Good thing I have a whole class about it!

✨ Holistic Postpartum Essentials✨
August 26, 10:00–11:00 AM

💛 $20 per person.
Your partner or primary support person is required to attend but also bring whoever will be in your tight knit postpartum circle. A parent, sibling, friend, or anyone who will be part of your postpartum village is more than welcome!

Sign up through my linktree!

Supporting a mother doesn’t always mean running to give advice.

Sometimes it means helping her build her self trust.

Our culture constantly tells mothers what they should do, one of the greatest gifts we can offer is trust in their own knowing and helping to explore that.

Instead of:
❌ “You should…”
❌ “What I would do is…”
❌ “Have you tried…?”

Try asking:

🤍 What feels most true to you right now?

🤍 What is your gut telling you?

🤍 What do you already know about your baby that someone else wouldn’t?

🤍 What feels supportive rather than stressful?

🤍 If you trusted yourself completely, what would you do?

🤍 What feels aligned with your values as a mother?

🤍 What do you think?

Let’s be here to help guide mothers to themselves first.

I’m not saying that’s the reason, but I’m not, not saying that’s the reason

Most parents spend months preparing for birth and such a short period preparing for postpartum.

Join me for Holistic Postpartum Essentials, a supportive class designed to help you feel more prepared for the realities of life after baby.

Partners and primary support people are encouraged (and expected 😉) to attend because postpartum was never meant to be figured out alone.

✨ Questions welcome
🤍 Real-life preparation
🌿 Physiologic based + rooted in tradition

Because healing happens WithinKin

✨link in linktree✨

I will always have your back tho😜